Kevin's votes on the list Kevin's Health Book List

Listopia > Kevin's votes on the list Kevin's Health Book List (47 Books)

1	Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker 4.37 avg rating — 225,801 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser 4.08 avg rating — 771 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
3	The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science by Kris Verburgh 3.86 avg rating — 456 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis (Goodreads Author) 4.15 avg rating — 1,075 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book by Satchin Panda 4.16 avg rating — 5,477 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson (Goodreads Author) 4.12 avg rating — 19,657 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg (Goodreads Author) 4.17 avg rating — 9,063 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
8	Life 3.0: Being Human in the Age of Artificial Intelligence by Max Tegmark really liked it 4.00 avg rating — 27,449 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
9	Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Goodreads Author) 4.32 avg rating — 1,289,491 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	How to Change Your Mind: The New Science of Psychedelics by Michael Pollan (Goodreads Author) 4.27 avg rating — 84,243 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
11	The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler (Goodreads Author) 3.92 avg rating — 5,504 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Deep Medicine: How Artificial Intelligence Can Make Healthcare Human Again by Eric J. Topol 4.01 avg rating — 2,835 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	In Defense of Food: An Eater's Manifesto by Michael Pollan (Goodreads Author) 4.07 avg rating — 119,439 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle 4.15 avg rating — 449,168 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
15	Waking Up: A Guide to Spirituality Without Religion by Sam Harris 3.90 avg rating — 51,073 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
16	The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan (Goodreads Author) 4.19 avg rating — 210,279 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Eat & Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek 4.03 avg rating — 39,064 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
18	Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall 4.30 avg rating — 233,718 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
19	Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance by Christopher McDougall 3.85 avg rating — 10,007 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
20	The End of Overeating: Taking Control of the Insatiable American Appetite by David A. Kessler 3.67 avg rating — 8,588 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
21	Cooked: A Natural History of Transformation by Michael Pollan (Goodreads Author) 4.08 avg rating — 25,928 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
22	The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health by T. Colin Campbell 4.23 avg rating — 31,157 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
23	Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen 3.97 avg rating — 13,036 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
24	Eating Animals by Jonathan Safran Foer (Goodreads Author) 4.21 avg rating — 80,680 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
25	The Way We Eat: Why Our Food Choices Matter by Peter Singer (Goodreads Author) 4.09 avg rating — 4,013 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
26	The Face on Your Plate: The Truth About Food by Jeffrey Moussaieff Masson 3.86 avg rating — 1,140 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
27	Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment by Robert Wright 4.02 avg rating — 26,718 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
28	The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama XIV 4.38 avg rating — 64,206 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
29	The Art Of Living by Thich Nhat Hanh 4.44 avg rating — 11,023 ratings Kevin rated it 5 stars See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Whole: Rethinking the Science of Nutrition by T. Colin Campbell 3.90 avg rating — 6,921 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
31	How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger (Goodreads Author) 4.42 avg rating — 50,123 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
32	Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey (Goodreads Author) 3.77 avg rating — 3,347 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health by David Perlmutter 3.91 avg rating — 1,065 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
34	Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan 4.20 avg rating — 5,831 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
35	The Primal Blueprint (Primal Blueprint Series) by Mark Sisson 4.06 avg rating — 9,286 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	The Paleo Manifesto: Ancient Wisdom for Lifelong Health by John Durant (Goodreads Author) 3.94 avg rating — 1,521 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat by Paul Jaminet 4.14 avg rating — 1,945 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
38	The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven R. Gundry 3.53 avg rating — 13,746 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Superlife by Darin Olien really liked it 4.00 avg rating — 6,286 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
40	The Healthy Workplace: How to Improve the Well-Being of Your Employees---and Boost Your Company's Bottom Line by Leigh Stringer 3.73 avg rating — 56 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
41	Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch (Goodreads Author) 4.07 avg rating — 2,688 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
42	Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere (Goodreads Author) 4.19 avg rating — 6,924 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
43	How To Be Well: The 6 Keys to a Happy and Healthy Life by Frank Lipman 3.93 avg rating — 765 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
44	OWN DAY OWN YOUR LIFE TPB by Aubrey Marcus 3.92 avg rating — 8,012 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
45	Farmacology: Total Health from the Ground Up by Daphne Miller (Goodreads Author) 4.28 avg rating — 1,237 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
46	The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace by Pedram Shojai (Goodreads Author) 3.76 avg rating — 2,057 ratings Kevin added it to to-read See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
47	Food: What the Heck Should I Eat? by Mark Hyman (Goodreads Author) 3.99 avg rating — 6,573 ratings Kevin added it See Review	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars