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54 books
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1 voter
Weightlifting Books
Showing 1-50 of 104
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 13 times as weightlifting)
avg rating 4.44 — 10,581 ratings — published 2005
Practical Programming for Strength Training (Paperback)
by (shelved 7 times as weightlifting)
avg rating 4.33 — 2,974 ratings — published 2006
Strength Training Anatomy (Paperback)
by (shelved 6 times as weightlifting)
avg rating 4.31 — 3,497 ratings — published 1998
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 4 times as weightlifting)
avg rating 4.22 — 3,407 ratings — published 2011
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as weightlifting)
avg rating 4.46 — 5,285 ratings — published 1985
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as weightlifting)
avg rating 3.97 — 3,507 ratings — published 2005
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 3 times as weightlifting)
avg rating 4.22 — 10,931 ratings — published 2011
Science and Practice of Strength Training (Hardcover)
by (shelved 3 times as weightlifting)
avg rating 4.32 — 511 ratings — published 1995
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 3 times as weightlifting)
avg rating 4.50 — 642 ratings — published 2008
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 3 times as weightlifting)
avg rating 4.38 — 6,402 ratings — published 2013
Lifting Heavy Things: Healing Trauma One Rep at a Time (Unknown Binding)
by (shelved 2 times as weightlifting)
avg rating 3.63 — 1,239 ratings — published
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk (Kindle Edition)
by (shelved 2 times as weightlifting)
avg rating 4.24 — 46 ratings — published
The Glenn Pendlay Method, Glenn's Philosophy & Practice of Weightlifting Coaching (Hardcover)
by (shelved 2 times as weightlifting)
avg rating 4.65 — 17 ratings — published
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 2 times as weightlifting)
avg rating 4.17 — 1,173 ratings — published 2014
Olympic Weightlifting For Sports (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.10 — 171 ratings — published 2012
Book of Muscle: The World's Most Complete Guide to Building Your Body (Hardcover)
by (shelved 2 times as weightlifting)
avg rating 4.04 — 370 ratings — published 2003
Sun & Steel (Paperback, Paper Dust Jacket)
by (shelved 2 times as weightlifting)
avg rating 3.82 — 9,557 ratings — published 1968
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.29 — 1,594 ratings — published 2012
Weightlifting Programming A Winning Coach's Guide (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.05 — 61 ratings — published 2012
The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family (Hardcover)
by (shelved 2 times as weightlifting)
avg rating 3.82 — 12,563 ratings — published 2013
Mean Ol' Mr. Gravity (Paperback)
by (shelved 2 times as weightlifting)
avg rating 3.96 — 177 ratings — published 2009
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.26 — 1,640 ratings — published 2009
The Complete Keys to Progress (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.13 — 139 ratings — published 1993
Let's Get Physical: How Women Discovered Exercise and Reshaped the World (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.02 — 2,451 ratings — published 2022
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.36 — 3,559 ratings — published 2013
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 3.45 — 532 ratings — published
Mass Made Simple (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.24 — 401 ratings — published 2011
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.10 — 2,513 ratings — published 2008
Bigger, Stronger Arms - the Poliquin Way (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.64 — 11 ratings — published
Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle (ebook)
by (shelved 1 time as weightlifting)
avg rating 3.79 — 792 ratings — published 2012
Project Hail Mary (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.51 — 1,610,567 ratings — published 2021
Heavy Duty (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.47 — 163 ratings — published 1993
High-Intensity Training the Mike Mentzer Way (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.26 — 894 ratings — published 2002
Deskbound: Standing Up to a Sitting World (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.31 — 1,367 ratings — published 2015
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.00 — 5,063 ratings — published 2012
Infinite Intensity (Spiral-bound)
by (shelved 1 time as weightlifting)
avg rating 4.59 — 114 ratings — published 2005
Liftoff: Couch to Barbell (ebook)
by (shelved 1 time as weightlifting)
avg rating 4.66 — 369 ratings — published 2021
Superior Deadlift - Technique, Principles, Programming ("Base Strength" Book #3)
by (shelved 1 time as weightlifting)
avg rating 4.57 — 30 ratings — published
Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
by (shelved 1 time as weightlifting)
avg rating 4.40 — 73 ratings — published
Base Strength: Program Design Blueprint (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.37 — 211 ratings — published
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.20 — 1,145 ratings — published
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.13 — 414 ratings — published 1998
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.06 — 1,600 ratings — published 2003
Triple H Making the Game: Triple H's Approach to a Better Body (WWE)
by (shelved 1 time as weightlifting)
avg rating 3.83 — 314 ratings — published 2004
Beyond 5/3/1: Simple Training for Extraordinary Results (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.23 — 910 ratings — published 2013
5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.28 — 211 ratings — published 2011
Fortis: Strength Training for Weightlifters (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 3.00 — 3 ratings — published 2014
ACSM's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
by (shelved 1 time as weightlifting)
avg rating 4.36 — 39 ratings — published
Secrets of the Squat Snatch (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.60 — 5 ratings — published
Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
by (shelved 1 time as weightlifting)
avg rating 4.24 — 933 ratings — published 2012
“THEY DON'T KNOW ME SON!”
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“Training records become a barometer of accomplishment and a roadmap for further progress.”
― Bodybuilding: From Heavy Duty to SuperSlow
― Bodybuilding: From Heavy Duty to SuperSlow
