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50 books
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48 voters
Weightlifting Books
Showing 1-50 of 106
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 13 times as weightlifting)
avg rating 4.44 — 10,614 ratings — published 2005
Practical Programming for Strength Training (Paperback)
by (shelved 7 times as weightlifting)
avg rating 4.33 — 2,978 ratings — published 2006
Strength Training Anatomy (Paperback)
by (shelved 6 times as weightlifting)
avg rating 4.31 — 3,500 ratings — published 1998
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 4 times as weightlifting)
avg rating 4.22 — 3,416 ratings — published 2011
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as weightlifting)
avg rating 4.46 — 5,296 ratings — published 1985
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as weightlifting)
avg rating 3.97 — 3,514 ratings — published 2005
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 3 times as weightlifting)
avg rating 4.22 — 11,000 ratings — published 2011
Science and Practice of Strength Training (Hardcover)
by (shelved 3 times as weightlifting)
avg rating 4.31 — 511 ratings — published 1995
Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback)
by (shelved 3 times as weightlifting)
avg rating 4.50 — 645 ratings — published 2008
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 3 times as weightlifting)
avg rating 4.38 — 6,415 ratings — published 2013
Lifting Heavy Things: Healing Trauma One Rep at a Time (Unknown Binding)
by (shelved 2 times as weightlifting)
avg rating 3.63 — 1,261 ratings — published
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk (Kindle Edition)
by (shelved 2 times as weightlifting)
avg rating 4.24 — 46 ratings — published
The Glenn Pendlay Method, Glenn's Philosophy & Practice of Weightlifting Coaching (Hardcover)
by (shelved 2 times as weightlifting)
avg rating 4.65 — 17 ratings — published
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (Kindle Edition)
by (shelved 2 times as weightlifting)
avg rating 4.18 — 1,183 ratings — published 2014
Olympic Weightlifting For Sports (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.10 — 172 ratings — published 2012
Book of Muscle: The World's Most Complete Guide to Building Your Body (Hardcover)
by (shelved 2 times as weightlifting)
avg rating 4.04 — 370 ratings — published 2003
Sun & Steel (Paperback, Paper Dust Jacket)
by (shelved 2 times as weightlifting)
avg rating 3.82 — 9,843 ratings — published 1968
Strong Curves: A Woman's Guide to Building a Better Butt and Body (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.29 — 1,597 ratings — published 2012
Weightlifting Programming A Winning Coach's Guide (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.05 — 61 ratings — published 2012
The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family (Hardcover)
by (shelved 2 times as weightlifting)
avg rating 3.82 — 12,583 ratings — published 2013
Mean Ol' Mr. Gravity (Paperback)
by (shelved 2 times as weightlifting)
avg rating 3.96 — 177 ratings — published 2009
Never Let Go: A Philosophy of Lifting, Living and Learning (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.26 — 1,645 ratings — published 2009
The Complete Keys to Progress (Paperback)
by (shelved 2 times as weightlifting)
avg rating 4.13 — 141 ratings — published 1993
Strength Development in Weightlifting (ebook)
by (shelved 1 time as weightlifting)
avg rating 4.40 — 5 ratings — published
Stretching: Modern Flexibility Methods: A complete stretching and flexibility guide (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.50 — 2 ratings — published
Let's Get Physical: How Women Discovered Exercise and Reshaped the World (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.02 — 2,469 ratings — published 2022
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.36 — 3,578 ratings — published 2013
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 3.45 — 583 ratings — published
Mass Made Simple (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.25 — 403 ratings — published 2011
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.10 — 2,523 ratings — published 2008
Bigger, Stronger Arms - the Poliquin Way (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.64 — 11 ratings — published
Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle (ebook)
by (shelved 1 time as weightlifting)
avg rating 3.80 — 797 ratings — published 2012
Project Hail Mary (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.51 — 1,767,833 ratings — published 2021
Heavy Duty (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.46 — 164 ratings — published 1993
High-Intensity Training the Mike Mentzer Way (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.27 — 907 ratings — published 2002
Deskbound: Standing Up to a Sitting World (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.31 — 1,373 ratings — published 2015
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.00 — 5,084 ratings — published 2012
Infinite Intensity (Spiral-bound)
by (shelved 1 time as weightlifting)
avg rating 4.59 — 114 ratings — published 2005
Liftoff: Couch to Barbell (ebook)
by (shelved 1 time as weightlifting)
avg rating 4.65 — 382 ratings — published 2021
Superior Deadlift - Technique, Principles, Programming ("Base Strength" Book #3)
by (shelved 1 time as weightlifting)
avg rating 4.57 — 30 ratings — published
Peak Strength: Competitive Performance Roadmap ("Base Strength" Book #2)
by (shelved 1 time as weightlifting)
avg rating 4.41 — 74 ratings — published
Base Strength: Program Design Blueprint (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.38 — 215 ratings — published
The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week (Hardcover)
by (shelved 1 time as weightlifting)
avg rating 4.20 — 1,147 ratings — published
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.12 — 416 ratings — published 1998
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 1 time as weightlifting)
avg rating 4.06 — 1,611 ratings — published 2003
Triple H Making the Game: Triple H's Approach to a Better Body (WWE)
by (shelved 1 time as weightlifting)
avg rating 3.82 — 319 ratings — published 2004
Beyond 5/3/1: Simple Training for Extraordinary Results (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.23 — 912 ratings — published 2013
5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 4.28 — 212 ratings — published 2011
Fortis: Strength Training for Weightlifters (Kindle Edition)
by (shelved 1 time as weightlifting)
avg rating 3.00 — 3 ratings — published 2014
ACSM's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
by (shelved 1 time as weightlifting)
avg rating 4.36 — 39 ratings — published
“Some are born strong and others are made strong.”
― Better to be able to love than to be loveable
― Better to be able to love than to be loveable
“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.”
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