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36 books
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1 voter
Sleep Books
Showing 1-50 of 2,911
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 387 times as sleep)
avg rating 4.37 — 218,820 ratings — published 2017
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 97 times as sleep)
avg rating 3.98 — 8,904 ratings — published 2014
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 86 times as sleep)
avg rating 4.03 — 3,708 ratings — published 2017
The Sleep Revolution: Transforming Your Life, One Night at a Time (Hardcover)
by (shelved 62 times as sleep)
avg rating 3.44 — 7,876 ratings — published 2016
Dreamland: Adventures in the Strange Science of Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 3.70 — 3,725 ratings — published 2012
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 4.07 — 714 ratings — published 1999
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 37 times as sleep)
avg rating 4.16 — 5,306 ratings — published 2018
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep (Hardcover)
by (shelved 35 times as sleep)
avg rating 4.03 — 3,642 ratings — published 2019
Sleep: Change the way you sleep with this 90 minute read (Kindle Edition)
by (shelved 27 times as sleep)
avg rating 3.82 — 3,105 ratings — published 2016
Exploring the World of Lucid Dreaming (Mass Market Paperback)
by (shelved 26 times as sleep)
avg rating 4.22 — 3,815 ratings — published 1989
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Kindle Edition)
by (shelved 24 times as sleep)
avg rating 3.81 — 1,343 ratings — published 1999
Healthy Sleep Habits, Happy Child (Paperback)
by (shelved 21 times as sleep)
avg rating 3.90 — 11,536 ratings — published 1987
A Book of Sleep (Hardcover)
by (shelved 18 times as sleep)
avg rating 4.06 — 2,921 ratings — published 2007
Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 17 times as sleep)
avg rating 4.59 — 1,547 ratings — published 2023
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover)
by (shelved 17 times as sleep)
avg rating 4.16 — 702 ratings — published 2023
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.79 — 896 ratings — published 2021
When Brains Dream: Exploring the Science and Mystery of Sleep (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.87 — 959 ratings — published 2021
The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.77 — 324 ratings — published 2010
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night (Paperback)
by (shelved 17 times as sleep)
avg rating 3.49 — 9,207 ratings — published 2002
Sleepyhead: Narcolepsy, Neuroscience and the Search for a Good Night (Kindle Edition)
by (shelved 16 times as sleep)
avg rating 3.92 — 345 ratings — published 2018
Sleep: A Very Short Introduction (Paperback)
by (shelved 16 times as sleep)
avg rating 3.65 — 536 ratings — published 2012
The Secret World of Sleep: the Surprising Science of the Mind at Rest (Hardcover)
by (shelved 16 times as sleep)
avg rating 3.42 — 349 ratings — published 2013
Counting Sheep: The Science and Pleasures of Sleep and Dreams (Paperback)
by (shelved 16 times as sleep)
avg rating 3.99 — 433 ratings — published 2002
The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
by (shelved 15 times as sleep)
avg rating 4.21 — 743 ratings — published
My Year of Rest and Relaxation (Paperback)
by (shelved 15 times as sleep)
avg rating 3.61 — 537,514 ratings — published 2018
The Sleep Book: How to Sleep Well Every Night (Kindle Edition)
by (shelved 15 times as sleep)
avg rating 3.95 — 720 ratings — published 2014
The Secret Life of Sleep (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.44 — 400 ratings — published 2014
Sleep Like a Tiger (Hardcover)
by (shelved 15 times as sleep)
avg rating 4.09 — 3,923 ratings — published 2012
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.70 — 887 ratings — published 2010
Goodnight Already! (Hardcover)
by (shelved 14 times as sleep)
avg rating 4.08 — 3,597 ratings — published 2014
Lucid Dreaming: Gateway to the Inner Self (Paperback)
by (shelved 14 times as sleep)
avg rating 4.09 — 1,659 ratings — published 2008
Solve Your Child's Sleep Problems (Paperback)
by (shelved 14 times as sleep)
avg rating 3.98 — 3,579 ratings — published 1985
The Napping House (Board Book)
by (shelved 13 times as sleep)
avg rating 4.27 — 47,022 ratings — published 1984
Goodnight Moon (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.32 — 391,189 ratings — published 1947
Dr. Seuss's Sleep Book (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.19 — 11,519 ratings — published 1962
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.44 — 601 ratings — published
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.61 — 4,300 ratings — published 2016
Night School (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.87 — 1,269 ratings — published 2013
Take a Nap! Change Your Life. (Paperback)
by (shelved 12 times as sleep)
avg rating 3.75 — 414 ratings — published 2006
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 11 times as sleep)
avg rating 3.69 — 9,180 ratings — published 2020
The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need (A New Harbinger Self-Help Workbook)
by (shelved 11 times as sleep)
avg rating 3.94 — 101 ratings — published 2009
Chengdu Could Not Would Not Fall Asleep (Chengdu, 1)
by (shelved 11 times as sleep)
avg rating 3.80 — 717 ratings — published 2014
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance (Paperback)
by (shelved 11 times as sleep)
avg rating 3.58 — 352 ratings — published 1998
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)
by (shelved 10 times as sleep)
avg rating 4.03 — 4,174 ratings — published 2018
Fast Asleep: How to Get a Really Good Night's Rest (Kindle Edition)
by (shelved 10 times as sleep)
avg rating 3.63 — 1,429 ratings — published 2020
The Interpretation of Dreams (Hardcover)
by (shelved 10 times as sleep)
avg rating 3.84 — 79,839 ratings — published 1899
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
by (shelved 10 times as sleep)
avg rating 3.92 — 297 ratings — published 2007
A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (Paperback)
by (shelved 10 times as sleep)
avg rating 3.96 — 2,706 ratings — published 2012
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life (Hardcover)
by (shelved 10 times as sleep)
avg rating 3.53 — 135 ratings — published
“I’ve dreamed a lot. I’m tired now from dreaming but not tired of dreaming. No one tires of dreaming, because to dream is to forget, and forgetting does not weigh on us, it is a dreamless sleep throughout which we remain awake. In dreams I have achieved everything.”
― The Book of Disquiet
― The Book of Disquiet
“You know you're in love when you can't fall asleep because reality is finally better than your dreams.”
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