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18 books
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1 voter
Sleep Books
Showing 1-50 of 3,017
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 408 times as sleep)
avg rating 4.37 — 228,762 ratings — published 2017
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success (Hardcover)
by (shelved 98 times as sleep)
avg rating 3.98 — 9,029 ratings — published 2014
The Sleep Solution: Why Your Sleep is Broken and How to Fix It (Hardcover)
by (shelved 88 times as sleep)
avg rating 4.02 — 3,841 ratings — published 2017
The Sleep Revolution: Transforming Your Life, One Night at a Time (Hardcover)
by (shelved 63 times as sleep)
avg rating 3.44 — 7,963 ratings — published 2016
Dreamland: Adventures in the Strange Science of Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 3.70 — 3,736 ratings — published 2012
The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep (Paperback)
by (shelved 43 times as sleep)
avg rating 4.08 — 719 ratings — published 1999
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 37 times as sleep)
avg rating 4.16 — 5,538 ratings — published 2018
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep (Hardcover)
by (shelved 35 times as sleep)
avg rating 4.03 — 3,790 ratings — published 2019
Sleep: Change the way you sleep with this 90 minute read (Kindle Edition)
by (shelved 27 times as sleep)
avg rating 3.82 — 3,160 ratings — published 2016
Exploring the World of Lucid Dreaming (Mass Market Paperback)
by (shelved 26 times as sleep)
avg rating 4.22 — 3,902 ratings — published 1989
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Kindle Edition)
by (shelved 24 times as sleep)
avg rating 3.82 — 1,402 ratings — published 1999
Healthy Sleep Habits, Happy Child (Paperback)
by (shelved 21 times as sleep)
avg rating 3.90 — 11,619 ratings — published 1987
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications (Hardcover)
by (shelved 19 times as sleep)
avg rating 4.15 — 779 ratings — published 2023
The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives (Hardcover)
by (shelved 18 times as sleep)
avg rating 3.76 — 327 ratings — published 2010
A Book of Sleep (Hardcover)
by (shelved 18 times as sleep)
avg rating 4.06 — 2,941 ratings — published 2007
Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 17 times as sleep)
avg rating 4.57 — 1,593 ratings — published 2023
The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series)
by (shelved 17 times as sleep)
avg rating 4.20 — 803 ratings — published
Life Time (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.97 — 1,047 ratings — published 2022
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More – A Journalist's Science-Backed, Counterintuitive Approach (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.80 — 931 ratings — published 2021
When Brains Dream: Exploring the Science and Mystery of Sleep (Hardcover)
by (shelved 17 times as sleep)
avg rating 3.86 — 1,013 ratings — published 2021
Sleepyhead: Narcolepsy, Neuroscience and the Search for a Good Night (Kindle Edition)
by (shelved 16 times as sleep)
avg rating 3.91 — 356 ratings — published 2018
My Year of Rest and Relaxation (Paperback)
by (shelved 16 times as sleep)
avg rating 3.60 — 572,730 ratings — published 2018
Sleep: A Very Short Introduction (Paperback)
by (shelved 16 times as sleep)
avg rating 3.64 — 582 ratings — published 2012
The Secret World of Sleep: the Surprising Science of the Mind at Rest (Hardcover)
by (shelved 16 times as sleep)
avg rating 3.43 — 352 ratings — published 2013
Counting Sheep: The Science and Pleasures of Sleep and Dreams (Paperback)
by (shelved 16 times as sleep)
avg rating 3.99 — 440 ratings — published 2002
The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night (Paperback)
by (shelved 16 times as sleep)
avg rating 3.49 — 9,264 ratings — published 2002
The Secret Life of Sleep (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.42 — 401 ratings — published 2014
Sleep Like a Tiger (Hardcover)
by (shelved 15 times as sleep)
avg rating 4.09 — 3,943 ratings — published 2012
Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired (Hardcover)
by (shelved 15 times as sleep)
avg rating 3.69 — 895 ratings — published 2010
The Sleep Book: How to Sleep Well Every Night (Kindle Edition)
by (shelved 14 times as sleep)
avg rating 3.94 — 756 ratings — published 2014
Goodnight Already! (Hardcover)
by (shelved 14 times as sleep)
avg rating 4.08 — 3,682 ratings — published 2014
The Napping House (Board Book)
by (shelved 14 times as sleep)
avg rating 4.27 — 47,219 ratings — published
Solve Your Child's Sleep Problems (Paperback)
by (shelved 14 times as sleep)
avg rating 3.98 — 3,642 ratings — published 1985
Lucid Dreaming: Gateway to the Inner Self (Paperback)
by (shelved 13 times as sleep)
avg rating 4.09 — 1,672 ratings — published 2008
Goodnight Moon (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.32 — 396,033 ratings — published 1947
Dr. Seuss's Sleep Book (Hardcover)
by (shelved 13 times as sleep)
avg rating 4.19 — 11,614 ratings — published 1962
How to Sleep: The New Science-Based Solutions for Sleeping Through the Night (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.46 — 639 ratings — published
Why We Can't Sleep: Women's New Midlife Crisis (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.69 — 9,321 ratings — published 2020
The Interpretation of Dreams (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.84 — 81,637 ratings — published 1899
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.61 — 4,362 ratings — published 2016
Night School (Hardcover)
by (shelved 12 times as sleep)
avg rating 3.87 — 1,278 ratings — published 2013
Take a Nap! Change Your Life. (Paperback)
by (shelved 12 times as sleep)
avg rating 3.74 — 420 ratings — published 2006
Fast Asleep: How to Get a Really Good Night's Rest (Kindle Edition)
by (shelved 11 times as sleep)
avg rating 3.64 — 1,472 ratings — published 2020
Chengdu Could Not Would Not Fall Asleep (Hardcover)
by (shelved 11 times as sleep)
avg rating 3.81 — 719 ratings — published 2014
At Day's Close: Night in Times Past (Paperback)
by (shelved 11 times as sleep)
avg rating 3.70 — 1,529 ratings — published 2005
Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance (Paperback)
by (shelved 11 times as sleep)
avg rating 3.58 — 356 ratings — published 1998
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (ebook)
by (shelved 10 times as sleep)
avg rating 4.04 — 4,306 ratings — published 2018
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook)
by (shelved 10 times as sleep)
avg rating 3.93 — 318 ratings — published 2007
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life (Hardcover)
by (shelved 10 times as sleep)
avg rating 3.53 — 135 ratings — published
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep (Paperback)
by (shelved 10 times as sleep)
avg rating 3.75 — 154 ratings — published 2016
“I don’t know if you’ve ever felt like that. That you wanted to sleep for a thousand years. Or just not exist. Or just not be aware that you do exist. Or something like that. I think wanting that is very morbid, but I want it when I get like this. That’s why I’m trying not to think. I just want it all to stop spinning.”
― The Perks of Being a Wallflower
― The Perks of Being a Wallflower
