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Mindfullness Books
Showing 1-50 of 1,438
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 35 times as mindfullness)
avg rating 4.15 — 445,989 ratings — published 1997
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 29 times as mindfullness)
avg rating 4.13 — 53,567 ratings — published 1994
The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 24 times as mindfullness)
avg rating 4.19 — 39,242 ratings — published 1975
Mindfulness in Plain English (Paperback)
by (shelved 18 times as mindfullness)
avg rating 4.16 — 18,811 ratings — published 1992
Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 18 times as mindfullness)
avg rating 4.30 — 46,716 ratings — published 1992
Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 17 times as mindfullness)
avg rating 3.90 — 50,923 ratings — published 2014
10% Happier (Hardcover)
by (shelved 16 times as mindfullness)
avg rating 3.91 — 114,680 ratings — published 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 15 times as mindfullness)
avg rating 4.00 — 13,702 ratings — published 2011
A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 14 times as mindfullness)
avg rating 4.17 — 218,544 ratings — published 2005
Siddhartha (Mass Market Paperback)
by (shelved 12 times as mindfullness)
avg rating 4.08 — 871,599 ratings — published 1922
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 12 times as mindfullness)
avg rating 4.21 — 49,676 ratings — published 1970
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 11 times as mindfullness)
avg rating 4.03 — 47,126 ratings — published 2012
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 11 times as mindfullness)
avg rating 3.87 — 1,390,898 ratings — published 2016
How to Love (Mindfulness Essentials, #3)
by (shelved 11 times as mindfullness)
avg rating 4.32 — 11,912 ratings — published 2014
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 11 times as mindfullness)
avg rating 4.15 — 35,318 ratings — published 2000
Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 10 times as mindfullness)
avg rating 3.78 — 9,106 ratings — published 2006
Tao Te Ching (Paperback)
by (shelved 10 times as mindfullness)
avg rating 4.29 — 181,539 ratings — published -350
The Art of Happiness (Hardcover)
by (shelved 10 times as mindfullness)
avg rating 4.17 — 124,725 ratings — published 1998
Stillness Is the Key (Hardcover)
by (shelved 9 times as mindfullness)
avg rating 4.22 — 40,272 ratings — published 2019
The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.03 — 13,333 ratings — published 2011
The Gifts of Imperfection (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.25 — 220,640 ratings — published 2010
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 9 times as mindfullness)
avg rating 4.33 — 21,034 ratings — published 1998
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day (Hardcover)
by (shelved 8 times as mindfullness)
avg rating 4.18 — 84,902 ratings — published 2020
The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 8 times as mindfullness)
avg rating 3.92 — 134,914 ratings — published 2013
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 8 times as mindfullness)
avg rating 4.02 — 26,639 ratings — published 2017
When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.27 — 63,914 ratings — published 1996
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny (Paperback)
by (shelved 8 times as mindfullness)
avg rating 3.89 — 181,941 ratings — published 1996
The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.20 — 141,781 ratings — published 2007
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.13 — 20,484 ratings — published 2007
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 8 times as mindfullness)
avg rating 4.04 — 5,246 ratings — published 2009
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 8 times as mindfullness)
avg rating 4.16 — 15,957 ratings — published 1990
No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 7 times as mindfullness)
avg rating 4.25 — 14,709 ratings — published 2014
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as mindfullness)
avg rating 4.32 — 1,271,865 ratings — published 2018
You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 7 times as mindfullness)
avg rating 4.30 — 12,485 ratings — published 2004
The Way of Zen (Paperback)
by (shelved 7 times as mindfullness)
avg rating 4.16 — 23,310 ratings — published
Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 7 times as mindfullness)
avg rating 4.11 — 88,163 ratings — published 1990
The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 7 times as mindfullness)
avg rating 4.19 — 511,825 ratings — published 1997
Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 7 times as mindfullness)
avg rating 3.99 — 6,607 ratings — published 2011
The Happiness Project (Hardcover)
by (shelved 7 times as mindfullness)
avg rating 3.65 — 180,959 ratings — published 2009
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 7 times as mindfullness)
avg rating 3.97 — 3,624 ratings — published 2004
Man's Search for Meaning (Paperback)
by (shelved 6 times as mindfullness)
avg rating 4.37 — 868,194 ratings — published 1946
Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 6 times as mindfullness)
avg rating 3.84 — 10,745 ratings — published 2017
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 5 times as mindfullness)
avg rating 4.25 — 36,887 ratings — published 2021
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 4.35 — 274,907 ratings — published 2014
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 4.14 — 114,324 ratings — published 2020
The Little Book of Hygge: The Danish Way to Live Well (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 3.77 — 114,130 ratings — published 2016
Meditations (Paperback)
by (shelved 5 times as mindfullness)
avg rating 4.28 — 341,406 ratings — published 180
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 4.21 — 6,412 ratings — published 2019
12 Rules for Life: An Antidote to Chaos (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 3.91 — 265,740 ratings — published 2018
Everything Is F*cked: A Book About Hope (Hardcover)
by (shelved 5 times as mindfullness)
avg rating 3.67 — 96,952 ratings — published 2019
“One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.”
― The Ultimate Cosmic Ordering Meditation
― The Ultimate Cosmic Ordering Meditation
“You must be gentle with yourself every day anew, so that the harshness of this world does not seep into your soul.”
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