Dave Asprey's Blog, page 79

Stacking Biohacks: In Tune with Body and Mind – Rick Rubin #585

Rick Rubin coaxes creativity and musical magic from diverse artists across multiple genres, such as hip-hop, heavy metal, pop, country, rock & roll, alternative, and more.

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Rick Rubin’s Top Biohacks for Supercharged Creativity

Music industry mogul Rick Rubin is the co-founder of Def Jams Recordings and a renowned producer of household names like the Beastie Boys, Adele, Johnny Cash, Led Zeppelin, Justin Timberlake, and the list goes on. (And on, and on.) In a recent Bulletproof Radio podcast episode (iTunes), Rubin chatted with Bulletproof founder and CEO Dave […]

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50 Keto Brunch Recipes to Rock Your Weekends

Keto brunch recipes are the secret to enjoying your weekend without taking a midday nap. You can still make fluffy pancakes, sweet pastries, and even traditional eggs Benedict without running your diet off the rails. How do these brunch recipes stay low-carb? With simple swaps like gluten-free flours, fiber-filled veggies, and low-glycemic sweeteners, you’ll still […]

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Can’t Poop? Science Says the Squatty Potty Helps You Poop Faster and Better

Everyone poops. But the Squatty Potty promises to “give you the best poop of your life, guaranteed.” Plopping onto the scene with a successful Shark Tank debut and an unforgettable unicorn-themed commercial, this simple squat stool is breaking down taboos around our daily defecations, sparking odd dinner-time conversations, and helping folks take their sh*t seriously. […]

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Carl’s Jr. Now Has CBD Burgers — Here’s Why Fast Food Edibles Won’t Work

If you happen to live in Denver, you could celebrate pot’s unofficial birthday (4/20) by grabbing a CBD burger at Carl’s Jr. They’re the first national food chain to offer cannabis-infused food, after all. But that’s probably not the best way to go (more on that in a minute). The burger, fittingly called Rocky Mountain […]

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Insta-Mom Turns Vegetables into Kid-Friendly Food Art That’s Almost too Gorgeous to Eat

Laleh Mohmedi takes “playing with your food” to a whole new level. In an effort to get more whole foods in her son’s diet, this Instagram mom turned his meals into jaw-dropping works of art. Mohmedi’s food art journey started on a whim. After making healthy pancakes for her son, Jacob, she plated them to […]

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Even Moderate Amount of Red Meat Linked to Cancer, Says Study. Here’s What You Need to Know

Eating even moderate amounts of red meat and bacon will raise your risk of bowel cancer, a major UK study finds. People who ate 76 grams of red and processed meat a day — equal to a quarter-pound beef burger — had a 20 percent higher risk of developing colorectal cancer compared to those who ate […]

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Low-Carb Chocolate Covered Coffee Beans

Chocolate covered coffee beans recipe and content provided by Sheridan Austin This recipe for chocolate covered coffee beans is made for all your creamy, crunchy, and sweet cravings. A dark chocolate blend blankets crisp coffee beans for a dessert so rich, you won’t believe it’s sugar-free. Coffee beans and cacao powder are rich sources of […]

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How to Improve Memory: The Scientific Approach

Memory is a valuable part of high performance. Improving your memory will help you learn faster, and getting rid of brain fog will make you more effective at work. Memory will even improve your social skills, especially if you’re prone to forgetting names or faces. And, of course, taking care of your memory wards off […]

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The Miracle of Overcoming Near-Death to Impact Millions – Hal Elrod #584

Hal Elrod is a Hall of Fame business achiever, international speaker and success coach, and author of “The Miracle Morning,” which is practiced daily by more than 500,000 people around the world.

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