Dave Asprey's Blog, page 72

June 10, 2019

Father’s Day Gift Guide for the Biohacking Dad

Step away from the ties (or socks, or “#1 Dad” mug). This Father’s Day, show the dad in your life that you really get him with gifts that’ll make him stronger, happier, and more productive (not to mention the coolest dad on the block). From high-tech to budget-friendly buys, these gifts are the perfect way […]


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Published on June 10, 2019 03:00

June 7, 2019

Mojito Slush

Recipe & photos by Jordan Pie Looking for a delicious, refreshing summer cocktail? Try this healthier mojito recipe! The recipe is so simple and straightforward. All you need is a blender, quality rum, ice, lime juice, fresh mint, soda water, and cucumber. The fresh mint, cucumber, and lime combination is super refreshing and rehydrating. Feel […]


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Published on June 07, 2019 03:00

June 6, 2019

Groundbreaking Research Shows That Chronic, Low-level Inflammation Could Be Tanking Your Motivation

Researchers at Emory University found that chronic, low-grade inflammation — the kind of inflammation you probably don’t even notice — could mess with your neurotransmitters and cause a drop in motivation. Here’s what’s happening. When your body is fighting an infection or repairing tissue, you get tired and you don’t feel like doing anything. That’s […]


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Published on June 06, 2019 15:01

There’s So Much ‘Wow’ in Every Moment – Tim Chang #598

Tim Chang leads consumer technology investments at Mayfield, focusing on next-gen Commerce & Marketplaces, Communities, Health & Wellness and Digital Media.


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Published on June 06, 2019 11:15

How Your Gut Microbiome Influences Your Hormones

The following is a sponsored post by Viome and contains affiliate links. Bulletproof may receive a commission for purchases made through these links. Throughout the day, your hormones ebb and flow like the tides. A surge of cortisol wakes you up in the morning, boosted by your cup of coffee. Then in the evenings, melatonin […]


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Published on June 06, 2019 03:00

June 5, 2019

7 Toxins You’re Eating on Dirty Keto

The biggest mistake people make when they first go keto is focusing on protein, fat, and carbs only. You might think that if you stay under 20, 30, or 50 grams of carbs, whatever you’ve set your limit to be, you’ll get all of the weight loss, clear mind, and craving-crushing benefits of keto. Great […]


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Published on June 05, 2019 10:56

June 4, 2019

Face Your Money Fears Once and For All – Ken Honda #597

Ken Honda is a bestselling author of self-development books in Japan. He’s written more than 50 books and sold more than 7 million copies of his titles since 2001.


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Published on June 04, 2019 11:15

5 Non-Toxic Personal Care Products for Travel

If you’re trying to avoid toxic chemicals and fragrances in your personal care products, the travel soap and shampoo section of the big box store probably leaves you feeling frustrated. Most often, you’ll only find popular mainstream brands in the dollar bins of travel products. Beyond basic hygiene, you probably want to look and feel […]


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Published on June 04, 2019 08:17

June 3, 2019

Up to 25 Cups of Coffee a Day Is Safe for Heart, Says New Study

If you’re worried that drinking coffee is bad for your heart, rest assured. Consuming even large amounts of coffee won’t stiffen your arteries, says a new study. The study, funded by the British Heart Foundation, found that drinking five cups of coffee a day, and even up to 25, was no worse for your arteries […]


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Published on June 03, 2019 11:36

MCT Oil vs. Coconut Oil: What’s the Difference?

If you’ve been drinking Bulletproof Coffee made with MCT oil, you’ve already felt the powerful effects these brain-boosting fats have on your energy and cognitive function.


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Published on June 03, 2019 08:50