Dave Asprey's Blog, page 71
June 14, 2019
Could Understanding Your Gut Microbiome Help Reverse Autoimmune Disease?
The following is a sponsored post by Viome and contains affiliate links. Bulletproof may receive a commission for purchases made through these links. Your gut microbiome is more than a collection of bacteria. It’s a complex ecosystem of around 100 trillion microbes that can include bacteria, archaea, viruses like bacteriophages, yeast and fungi, as well […]
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Study Shows Pregnant Women are the Ultimate Endurance Athletes
A new study spells out what women have suspected for generations: pregnancy is the toughest endurance event your body can do. Cue the not-so-surprised gasps from mothers across the globe… Pregnancy puts the same demands on your body as extreme multi-month endurance races do. The research team measured the oxygen and nutrient expenditure during a […]
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Homemade Butter
Recipe & images by Jordan Pie Butter is the backbone of the Bulletproof Diet. But did you know it’s really easy to make homemade butter yourself? Making butter is as simple as whizzing the cream in your food processor and straining off the buttermilk. You can also adjust the salt to taste, which is another […]
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June 13, 2019
The Good Life: Peace, Strength and Wisdom – Arianna Huffington #600
Arianna Huffington is a remarkable business leader, author and the founder and CEO of Thrive Global — an organization that’s on a mission to unlock human potential. “The ultimate disruption is changing the way we work and live,” she says.
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June 12, 2019
13 Bulletproof-Approved Items and Foods to Buy at Target
You know how it goes: You walk into Target with the goal of buying one, maybe two, items, and an hour later you’ve left with an entire shopping cart of things. The phenomenon is known as the “Target Effect,” and it’s no wonder people can’t get enough of the big-box retailer. It sells just about […]
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June 11, 2019
Over-the-Counter Pain Reliever Reduces Your Empathy, and Other Reasons to Avoid Taking It
It’s a common misconception that if a medicine is available without a prescription, it’s not that strong or risky. That couldn’t be further from the truth. The most popular pain reliever and fever reducer, acetaminophen, affects your liver and even reduces your ability to emotionally connect with others. Keep reading to find out why acetaminophen […]
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Over-the-counter Pain Reliever Reduces Your Empathy, and Other Reasons to Avoid Taking It
It’s a common misconception that if a medicine is available without a prescription, it’s not that strong or risky. That couldn’t be further from the truth. The most popular pain reliever and fever reducer, acetaminophen, affects your liver and even reduces your ability to emotionally connect with others. Keep reading to find out why acetaminophen […]
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Heal Yourself from the Inside Out – Dr. William Li #599
Today’s conversation with Dr. William Li focuses on the importance of taking a systems-based approach to health and the prevention, treatment, and reversal of disease.
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Does Biohacking Make You a Better Friend?
Can being Bulletproof help you make more friends? Bulletproof recently conducted a survey to find out more about what people think of their health and lifestyle choices. The respondents included people who are already Bulletproof customers and people from the general population. And guess what? Bulletproof respondents reported having more friends than the general population […]
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June 10, 2019
Mediterranean Beef Tacos With Squash “Tortillas”
Recipe provided by Grass Roots Farmers’ Cooperative It’s #tacotuesday with a keto, mediterranean twist! With seasonings like turmeric, cumin, and coriander, this recipe makes a flavorful starring dish with a side of clean starch in the form of butternut squash and crisp, crunchy fennel slaw to round it all out. To keep this ground beef […]
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