Dave Asprey's Blog, page 205
November 4, 2016
Connecting your Gut and your Brain with David Perlmutter – #359
Why you should listen – Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, […]
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November 3, 2016
SARMs: A Potential Way To Build More Muscle
Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties can be seriously dangerous – steroids come to mind. The last ten years have given rise to an exciting new class of performance-enhancing drug. It’s a collection of compounds called selective androgen receptor modulators (SARMs). […]
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November 2, 2016
5 Easy Biohacks for Your Spine, Brain, and Immune System
The weekend is the perfect time to experiment with your biology. You don’t have to invest lots of time or money into biohacking; sometimes small tweaks can make big changes in your day-to-day life. Here are five simple hacks you can try this weekend. 1. Sleep on the floor (yes, really) If you suffer from back problems or […]
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November 1, 2016
Cocktails Without Regret with Ariane Resnick – #358
Why you should listen – Ariane Resnick is a special diet chef and certified nutritionist who develops accessible, organic farm-to-table recipes and creates indulgent, “normal” food out of impeccably clean, whole ingredients. Her first book, “The Bone Broth Miracle,” was released in May, 2015, and is an Amazon #1 best-seller and her second book, “The […]
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October 30, 2016
How Gut Bacteria Control Your Mind
You have trillions of bacteria living in your GI tract, and the little buggers are constantly at war. Competing species battle for space. Colonies stake out territory, fighting off invaders. Some strains grow out of control; others go extinct. Control your #gut #bacteria to improve everything from mood to motivation #brain #weightlossClick To Tweet This […]
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October 28, 2016
From Pharma to Functional with James Maskell – #357
Why you should listen – James Maskell is the founder of Functional Forum and Evolution of Medicine, two platforms that encourage shifting the paradigm in healthcare. James’ career in healthcare economics led to his founding of Evolution of Medicine, an eCommerce site that helps doctors escape the shadow of Big Pharma and use online tools for […]
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October 26, 2016
Build A Stronger Brain With Vitamin K
It’s not often you find a supplement that can benefit nearly everyone. But there’s a lesser known, and frankly, underappreciated nutrient that can boost cognitive function, support bone health, reduce inflammation, and increase blood flow. It’s vitamin K, and you would probably benefit from adding it to your supplements. Here’s a complete guide to vitamin K: […]
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October 25, 2016
Entrepreneurial Talk at Bear Mountain – #356
Why You Should Listen – This special episode of Bulletproof Radio is a recording of a speech Dave gave at the World Entrepreneur Forum in Bear Mountain, Canada. Dave speaks to a group of over 100 of the world’s hungriest entrepreneurs about the value of marketing, innovation, anxiety and the voice in your head, decision […]
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October 22, 2016
SARMs: How To Double Your Muscle Growth
Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties can be seriously dangerous – steroids come to mind. But what if you could double your muscle growth and burn fat at the same time, legally, without side effects? That’s any biohacker’s dream, and it’s […]
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SARMs: Increase Your Muscle Growth by 200%
Performance-enhancing drugs are a touchy subject (just ask Lance Armstrong). Many people consider them cheating, and the most infamous varieties are seriously dangerous – steroids come to mind. But what if you could double your muscle growth and burn fat at the same time, legally, without side effects? That’s any biohacker’s dream, and it’s actually […]
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