5 Easy Biohacks for Your Spine, Brain, and Immune System

The weekend is the perfect time to experiment with your biology. You don’t have to invest lots of time or money into biohacking; sometimes small tweaks can make big changes in your day-to-day life. Here are five simple hacks you can try this weekend. 1. Sleep on the floor (yes, really) If you suffer from back problems or […]

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