Dave Asprey's Blog, page 201
January 4, 2017
Can Urine Injection Therapy Relieve Your Allergies?
Yes, urine injection therapy is exactly what it sounds like. Every now and then, a cool biohack comes along that works in theory, but doesn’t have much research to back it up. Urine injection therapy falls into that category. It’s the brainchild of Dr. Rashid Buttar, who proposed that you can inject your own urine […]
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January 3, 2017
Vegetable Oil – The Silent Killer w/ Dr. Cate Shanahan #376
Why you should listen – What is so destructive to the human body that Dave would rather smoke a cigarette than eat? Vegetable oil. This kitchen staple found in almost every single home in the United States is slowly destroying the bodies of the American people on the cellular level. On this episode of Bulletproof […]
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December 31, 2016
The Top 10 Bulletproof Radio Podcasts of The Year
As 2016 comes to a close I’ve come to reflect on what an amazing year this has been for Bulletproof Radio. This year we’ve produced over 104 shows featuring cutting edge biohacking techniques, innovative technology, and some of the most kick ass people on the planet. My staff and I have combed through these hundred […]
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How To Strengthen Your Willpower Muscle
“Strength does not come from physical capacity. It comes from an indomitable will.” -Mahatma Gandhi Humans are capable of extraordinary feats. You have the potential to run longer than any creature in the animal kingdom, churning out hundreds of miles without breaking [1]. You could go without food for over a year and survive [2]. […]
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December 30, 2016
Fighting the Child Obesity Crisis – Dr. David Ludwig #375
Why you should listen – America is losing the war against childhood obesity. This seemingly unstoppable epidemic is the single biggest health risk to our youth, and in most cases, it’s completely avoidable. Today’s guest is the world-renowned Dr. David Ludwig, a man who has dedicated his life to saving our children from this scourge […]
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December 28, 2016
Biohacking Made Simple: 31 Small Steps to Becoming Bulletproof
Being Bulletproof is a mindset. It doesn’t mean overhauling your entire diet or drinking Bulletproof Coffee every morning. Being Bulletproof just means you’re working toward a stronger version of yourself. Did you swap grain-fed meat for grass-fed meat? You’re Bulletproof. Did you meditate this morning? You’re Bulletproof. Did you walk 20 minutes today, instead of […]
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December 27, 2016
Nikola Tesla’s “Health Ray” – Justin Brost of Energetic Fitness #374
Why you should listen – Was Nikola Tesla’s rumored “Death Ray” in fact a “Health Ray?” It just might have been! Dave welcomes Energetic Fitness founder Justin Brost to the podcast to talk about the technology Tesla invented over a hundred years ago. A device that he believed could extend human life to 250-years. This […]
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December 23, 2016
Hack Your Way To A Better Sex Life – Dr. Emily Morse – #373
Why you should listen – Start off the New Year right with some toe-curling, lip biting sex tips from Sex With Emily’s Dr. Emily Morse. Emily combines ancient techniques, cutting-edge science, and a little bit of psychology mixed in, to help you achieve greater physical satisfaction with your partner while at the same time allowing […]
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December 21, 2016
Power Up Your Mitochondria with KetoPrime
Your mitochondria power every cell in your body. They turn the fats and sugars (hopefully mostly fats) you eat into cellular energy that keeps your body running. If you make your mitochondria stronger, your whole body benefits from the increased energy. More efficient mitochondria make you live longer, too [1]. On the other hand, if […]
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December 20, 2016
Minimalism: Living A Richer Life With Less feat. The Minimalist – #372
Why you should listen – Having more is making you unhappy. Minimalist and Author Joshua Fields Millburn explains the science behind our need to consume more than we need and how this overconsumption can lead to stress, unhappiness, and a feeling of emptiness. Joshua leads us through the process of optimizing one’s life through minimalism […]
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