Dave Asprey's Blog, page 197

April 1, 2017

Introducing Two Groundbreaking New Bulletproof Foods

Beyond Veg: Burger-Based Plant Patties If you love the taste of highly processed grain and plant proteins compressed into patties as if they were meat, you’re in for a treat! Beyond Veg: Burger-Based Plant Patties are for people who crave a grain- or soy-based burger, but without all of the bloating, brain fog, and gas […]


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Published on April 01, 2017 08:00

March 28, 2017

March Q&A: Hacks For Establishing Good Habits & Breaking Bad Ones – #399

Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacks for establishing good habits and breaking bad ones! Enjoy the […]


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Published on March 28, 2017 13:26

March 24, 2017

Using Radiation To Lose Fat, Repair Mitochondria & Defend Against Cancer – Dr. Joseph Mercola #398

Why you should listen – Bombarding your body with radiation is one of the best ways to help you lose fat, repair damaged mitochondria and protect yourself from cancer. Dave welcomes Dr. Joseph Mercola to Bulletproof Radio this week to explore the expanding field of light therapy and it’s helping scientist heal and repair the […]


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Published on March 24, 2017 16:26

March 21, 2017

How To Avoid & Fix The Damaging Effects of Diet-Induced Inflammation – Dr. Bill Sears – #397

Why you should listen – Diet-induced inflammation is responsible for the majority of all health-related diseases in the United States. Eating unhealthy foods does more than just make you fat and clog your arteries with plaque, it also negatively affects every major organ in the body, including the brain. Dave welcomes Dr. Bill Sears onto […]


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Published on March 21, 2017 16:01

March 17, 2017

Biohacking Secrets For Success From the Greatest Executive Coach & Marketing Strategist In The World – Jay Abraham – #396

Why you should listen – Jay Abraham is one of the most successful executive coaches and marketing strategist in the world. He also happens to be a biohacker.  Jay joins Dave on this episode of Bulletproof Radio to reveal the biohacking tips that he and his close friends, like Tony Robbins, use to help them […]


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Published on March 17, 2017 15:44

March 14, 2017

Using Behavioral Science To Become Successful – Jon Levy – #395

vSuccess isn’t pure chance or blind luck, it’s a science. Behavioral scientist and world adventurer, Jon Levy, reveals the characteristics, habits, and mindset of the most successful people on the planet. Jon’s groundbreaking book, The 2 am Principle, combines neuroscience, psychology, economics theory, and biology to help people break through their self-imposed barriers and self-sabotaging […]


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Published on March 14, 2017 21:47

Fiber For Fat Burning And A Stronger Gut

You probably grew up hearing about how good fiber is for you. It’s the poster child for whole grains, and the sole reason cereals that look and taste like cardboard stay on grocery shelves. Marketers say fiber will make you more regular, lower your cholesterol, stabilize blood sugar, burn fat, and help you live longer. […]


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Published on March 14, 2017 15:45

March 10, 2017

The Nine Essential Steps For Peak Brain & Body Performance – Anat Baniel – #394

Why you should listen – Growing new neurological pathways for peak brain and body performance can be achieved in 9 steps according to world-renown psychologist Anat Baniel. These 9 steps are part of the Neuro- Movement approach called the Anat Baniel Method, a system used by over 1,000 practitioners around the world to treat a […]


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Published on March 10, 2017 13:38

March 9, 2017

Which Beef is Best: Wagyu, Aged, or Grass-Fed?

Have you tried Japanese wagyu beef? It is a type of beef designed to melt in your mouth because the muscle is completely striated with fat. Wagyu beef is so decadently fatty that you can cut it with a fork. Taste-wise, it almost has more in common with foie gras than with a steak. Sounds […]


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Published on March 09, 2017 08:34

March 7, 2017

Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage – JP Sears – #393

Why you should listen – Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not taking yourself too seriously […]


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Published on March 07, 2017 20:27