Dave Asprey's Blog, page 196
April 25, 2017
How Giving Away All His Possessions & Living Like A Nomad Made Millionaire James Altucher Happier & More Successful – #405
Why you should listen – Recently, self-made millionaire, serial entrepreneur, and best-selling author James Altucher gave away all of his earthly possessions and decided to live the life of a nomad with no place to call home. Why? In order to attain the one thing money can’t buy: happiness. James tells Dave how his nomadic […]
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April 22, 2017
April Q&A: Chronic Fatigue, Sleep Apnea, & Depression – #404
Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! Enjoy […]
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April 18, 2017
The 7-Day Resilience Challenge: Build Mental Toughness for a Happier Life
We live in one of the plushest times in human history. You have ready access to more material comforts than you could possibly use. There’s unlimited food, entertainment, distraction, and stimulation, and you can get all of it without leaving your memory foam bed. And yet, somehow, people are more unhappy than ever before. The […]
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April 16, 2017
Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It! – #403
Why you should listen – Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the “Dutch Daredevil” to reveal how achieved the superhuman abilities […]
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Climb Everest In a T-shirt & Shorts. Survive Submersion In Freezing Water For Hours. Wim Hof Tells You How He Did It!
Why you should listen – Climb Everest in a t-shirt & shorts. Survive submersion in freezing water for hours. Control Your Mitochondria with your mind. These are just some of the amazing feats accomplished by Wim Hof. In this episode of Bulletproof Radio Dave gets the “Dutch Daredevil” to reveal how achieved the superhuman abilities […]
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April 12, 2017
6 Easy Biohacks to Improve Your Eyesight
“Your vision worsens as you age.” That’s one of those things you’re taught to expect as you grow older, like declining testosterone or weight gain. But, it’s fun to break the rules. Aging doesn’t mean resigning yourself to a malfunctioning body. You can keep your testosterone high, stay lean and muscular, and you can hack your […]
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April 11, 2017
How The Health Care System Keeps You Sick & What You Can Do To Change It! – Dr. William Davis – #402
Why you should listen – The U.S. Healthcare System doesn’t want you to get better, in fact, it wants you to get sicker. Dr. William Davis joins Dave on this episode of Bulletproof Radio to talk about how the U.S. Healthcare system wants to increase the trillions in money it’s making every year by restricting […]
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April 7, 2017
Revolutionizing Exercise With Pulsed Electromagnetic Fields – Gary Volino – #401
Why you should listen – Recharging your depleted cells and boosting your mitochondria isn’t something that can be done with just a cup of Bulletproof Coffee. Sometimes you need to blast your body with raw amounts of high-frequency pulsed electromagnetic fields. Dave welcomes Gary Volino, the president of Pulse Centers, to Bulletproof Radio this week […]
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April 3, 2017
How to Make the Perfect Bulletproof Matcha Latte
Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic compounds. It also has a richer flavor than normal green tea…which makes it perfect for blending with coconut milk (or grass-fed butter and Brain Octane Oil). If you’re looking for yet another way to get […]
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April 1, 2017
Reversing Autoimmune Thyroid Disease in 90 Days – Dr. Izabella Wentz – #400
Why you should listen – From Hashimoto’s to Health in 90-days. That’s the premise behind Dr. Izabella Wentz’s blockbuster new book “Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.” Dr. Wentz has distilled years of her own research into the debilitating disease that took a deep toll on her […]
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