Dave Asprey's Blog, page 194

June 19, 2017

Bulletproof Vanilla Milkshake

Milkshakes are no longer just for dessert. Traditionally made from ice cream, milk, and maybe a handful of candy and whipped cream, the milkshakes your parents grew up with will leave you feeling tired and fat. But who doesn’t want the occasional creamy, sweet treat? This Bulletproof version of your classic vanilla milkshake is so […]


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Published on June 19, 2017 23:01

June 16, 2017

The Ancient Energy Discipline That Stimulates Healing and Vitality – Dr. Barry Morguelan – #413

Why you should listen – Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unconventional forms of healing that could complement western medicine. He underwent rigorous training in this ancient Chinese […]


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Published on June 16, 2017 15:11

Low-Carb Vanilla Bean Ice Cream

Adapted from the original “Get Some” ice cream recipe, this vanilla ice cream makes a perfect addition to any dessert (or satisfies all on its own). Add some to your Bulletproof Coffee, combine a scoop with some full-fat coconut milk and make yourself a Bulletproof Milkshake, or blend with Bulletproof Cold Brew for a sweet […]


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Published on June 16, 2017 14:35

Recipe: Low-Carb Vanilla Bean Ice Cream

Adapted from the original “Get Some” ice cream recipe, this vanilla ice cream makes a perfect addition to any dessert (or satisfies all on its own). Add some to your Bulletproof Coffee, combine a scoop with some full-fat coconut milk and make yourself a Bulletproof Milkshake, or blend with Bulletproof Cold Brew for a sweet […]


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Published on June 16, 2017 14:35

June 13, 2017

Keto Protein Chocolate Chip Cookies

Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as much time to make as the conventional recipes you’re used to while providing nutrient-dense fats and gut-healing collagen protein. Dip these in your Bulletproof Coffee for a powerful afternoon snack or save for a satisfying […]


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Published on June 13, 2017 16:08

Recipe: Keto Protein Chocolate Chip Cookies

Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as much time to make as the conventional recipes you’re used to while providing nutrient-dense fats and gut-healing collagen protein. Dip these in your Bulletproof Coffee for a powerful afternoon snack or save for a satisfying […]


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Published on June 13, 2017 16:08

June 6, 2017

The Real Deal on Stem Cell Therapy for Pain Conditions – Dr. Harry Adelson – #412

Why you should listen – Dr. Harry Adelson is a world-renowned specialist in the use of stem cell therapy for the treatment of musculoskeletal pain conditions. He explains the fascinating process of injecting natural substances from our own tissues directly into pain areas to regenerate normal tissue, as well as the efficacy and cost of […]


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Published on June 06, 2017 17:51

Lemon Coconut Energy Bites

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list goes on. Add one more to that list: lemon and coconut. It all started as a happy accident, after throwing a Lemon Cookie Collagen Bar into a gym bag and forgetting about it until the […]


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Published on June 06, 2017 15:56

June 3, 2017

Glyphosate: Why Eating Organic Really Does Matter

Glyphosate is the most widely used pesticide in the world. It’s the active ingredient in Roundup, the star product of agrochemical giant Monsanto. Glyphosate tends to divide people. Some say it’s entirely safe, while others swear it’s a deadly toxin. Both sides of the aisle get heated about glyphosate; the result is a tangled web […]


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Published on June 03, 2017 21:48

June 1, 2017

On Super Sizing, Terrible Toxins and Being an Inside Man – Morgan Spurlock – #411

Why you should listen – Morgan Spurlock is an award-winning and Academy Award-nominated writer, director, producer, and founder/CEO of production studio, Warrior Poets. His first film, “Super Size Me”, opened the nation’s eyes to the obesity epidemic and the real dangers of eating a fast food diet. From his 26-pound weight gain in just one […]


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Published on June 01, 2017 22:45