Dave Asprey's Blog, page 191
August 18, 2017
The Real Dangers of Electronic Devices and EMFs – Dr. Joseph Mercola – #424
Why you should listen – Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times best-selling books, and his robust website. Now, Dr. Mercola, author of “Fat for Fuel”, is on a mission to inform us all about the dangers of EMFs […]
The post The Real Dangers of Electronic Devices and EMFs – Dr. Joseph Mercola – #424 appeared first on Bulletproof.
August 17, 2017
Bulletproof Breakfast: Buddha Bowl
The food choices you make in the morning affect the way you feel all day. Whether you skip breakfast and fast until lunch or eat first thing in the morning, avoiding sugar and carbs is your key to steady energy all day. So what can you have for breakfast? Bulletproof Coffee is packed with healthy […]
The post Bulletproof Breakfast: Buddha Bowl appeared first on Bulletproof.
August 15, 2017
How to Choose the Best Protein Powder for Your Body
An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a day. Victor Vegan says you’re burdening your kidneys if you have more protein than you get from broccoli. Do you supplement? Do your proteins have the right amino acid profile, or should you combine proteins? […]
The post How to Choose the Best Protein Powder for Your Body appeared first on Bulletproof.
The Entertaining Tales of a Legendary Talent Manager and Supermensch – Shep Gordon – #423
Why you should listen – In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording artists, chefs, and actors in the business – and he has the amazing stories to prove it! Well-known for managing musician Alice Cooper and a […]
The post The Entertaining Tales of a Legendary Talent Manager and Supermensch – Shep Gordon – #423 appeared first on Bulletproof.
August 11, 2017
How Resistance Training and the ARX Fit System Will Revolutionize Your Workout – Mark Alexander – #422
Why you should listen – Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission to advance the human body through life-improving innovations. Using resistance training as a basis […]
The post How Resistance Training and the ARX Fit System Will Revolutionize Your Workout – Mark Alexander – #422 appeared first on Bulletproof.
5 Fast Hacks to Improve Focus And Concentration
When concentration wavers, it’s a sign that your brain – and more specifically your mitochondrial function – need help. Mitochondria power every process in your body, so if you improve mitochondrial performance, pretty soon your brain will function like a well-oiled machine. Read on for quick tips you can use right now to get laser […]
The post 5 Fast Hacks to Improve Focus And Concentration appeared first on Bulletproof.
August 8, 2017
Bulletproof Turmeric Latte
Bulletproof Coffee is perfect for powering your day. The caffeine and high-quality fats from grass-fed butter and Brain Octane Oil turn your brain on for hours and smash cravings, so you’re not distracted by hunger and brain fog. This is great news for your productivity, not so much for your sleep. We usually recommend drinking Bulletproof […]
The post Bulletproof Turmeric Latte appeared first on Bulletproof.
BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph – #421
Why you should listen – Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery and recovery, his spirit stayed strong, his resilience stayed intact, and he came out on the […]
The post BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph – #421 appeared first on Bulletproof.
August 4, 2017
Gluten-free Chocolate Coconut Cupcakes
The Bulletproof Diet works because it’s flexible. It’s designed so that foods exist on a spectrum of nutrient-dense all the way to kryptonite foods that you should probably avoid. But that doesn’t mean you don’t get dessert. Especially when they involve chocolate. These decadent, grain-free cupcakes are packed with high-quality fats, cinnamon which helps to […]
The post Gluten-free Chocolate Coconut Cupcakes appeared first on Bulletproof.
August 3, 2017
10 Bulletproof Sugar-Free Snacks for Kids
Maybe you’re new to Bulletproof, or maybe you’re a veteran at buttering up your coffee. Either way, it’s likely you kept your butter, beef, and veggies to yourself for a while before introducing your small children to the Bulletproof Diet. When you’re ready to transition your whole family to the Bulletproof lifestyle, you’ll want to prepare […]
The post 10 Bulletproof Sugar-Free Snacks for Kids appeared first on Bulletproof.
