Dave Asprey's Blog, page 198
March 3, 2017
Head Strong Q&A – #392
Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! Enjoy […]
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February 28, 2017
Creating A Healthy Gut For Beautiful Skin – Dr. Trevor Cates – #391
Why you should listen – The key to having beautiful skin is creating a healthy gut. The skin is the largest organ in the human body, and it’s the one that receives the most abuse from the sun, the pollution in the air, and destructive toxins we put on our skin. Dr. Trevor Cates joins Dave […]
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February 24, 2017
Winning Against Autoimmune Disease with Functional Medicine – Amy Myers M.D. – #390
Why you should listen – Autoimmune disease cases have skyrocketed across the world. Once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the uptick in autoimmune disease cases is the type of functional medicine that Dr. Amy Myers […]
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Winning Against Autoimmune Disease with Functional Medicine – Amy Myers M.D. – #389
Why you should listen – Autoimmune disease cases have skyrocketed across the world. Once rare diseases become more commonplace, western medicine is struggling to combat this rising health threat. One of the best hopes of turning the tide against the uptick in autoimmune disease cases is the type of functional medicine that Dr. Amy Myers […]
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February 23, 2017
Supplement Stacks for Sex, Sleep, Stress, and More
Supplements are a tricky business. With so much misinformation and no regulation, it can be overwhelming to know where to start with them. What are good brands? What’s the dose? What about purity? Delivery method? Form? Time of day to take them? With food or without? There’s already a Bulletproof breakdown of basic supplements that […]
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February 21, 2017
Understanding Fat To Help You Lose Weight – Dr. Sylvia Tara – #389
Why you should listen – In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of Bulletproof Radio for a deep dive into the science of one of the most important elements of our body, which is most often misunderstood and even hated. Dr. Tara […]
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Understanding Fat To Help You Lose Weight – Dr. Sylvia Tara – #388
Why you should listen – In order to lose fat, you must first understand how it works. Dr. Sylvia Tara joins Dave on this episode of Bulletproof Radio for a deep dive into the science of one of the most important elements of our body, which is most often misunderstood and even hated. Dr. Tara […]
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February 18, 2017
8 Ways to Increase BDNF and Keep Your Brain from Aging
“BDNF is like Miracle-Gro for your brain.” That’s how Harvard psychiatrist John Ratey describes brain-derived neurotrophic factor (BDNF), a powerful little protein that stimulates your production of new brain cells. More specifically, when you release BDNF, it flips the switch on a series of genes that grow brand new brain cells and pathways. High BDNF […]
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February 17, 2017
The Hidden Toxins That Are Quietly Destroying You – Dr. Joseph Pizzorno – #388
Why you should listen – Deadly toxins are a silent epidemic that is shortening lifespans and making millions across the world sick. These invisible poisons are slowly degrading our bodies on the cellular level by mutating our DNA, destroying the ability for our mitochondria to work effectively, and increasing the risk of a variety of […]
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February 14, 2017
Head Strong Q&A – #387
Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about hacking anxiety, brain fog, & mitochondrial dysfunction. Enjoy the show! Enjoy […]
The post Head Strong Q&A – #387 appeared first on Bulletproof.
