Dave Asprey's Blog, page 207
October 4, 2016
Hacking Your Relationship with Food – Jonathan Bailor – #350
Why You Should Listen – Today from the Bulletproof Radio vaults comes a great episode with SANESolution founder Jonathan Bailor. SANESolution guides you to the right foods to help you burn off fat. In addition to SANESolution, Jonathan is a radio host, blogs for the Huffington Post, and is the author of the bestselling book […]
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October 1, 2016
How to Tell Friends & Family You’re Bulletproof
You started the Bulletproof Diet as an experiment. From the first coffee, the impact on your performance was undeniable – at work, at home, in the gym. You lost weight and gained a new kind of steady, long-lasting energy. Now you feel amazing and you want tell everyone. There’s only one problem … You fear […]
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September 30, 2016
The Do’s & Don’ts of Light Hacking – #349
Why you should listen – On today’s episode of Bulletproof Radio, Dave goes solo shooting on the topic of light hacking and light therapy. Dave shows off a ton of his Bulletproof Labs light gear too, so check out this episode’s YouTube video! Hear Dave’s feedback on halogen lights, lasers, ultraviolet A and B light, […]
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September 28, 2016
The Ultimate Bulletproof Coffee Roundup
Does your heart quicken when you hear a certain six-letter word that rhymes with toffee? If it does, then September 29 might be one of the most important days on your calendar. That’s right. It’s National Coffee Day. To celebrate, we’ve compiled and curated a list of all of our best coffee-themed posts. Here you’ll […]
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September 27, 2016
Feasting & Fasting with Brad Pilon – #348
Why you should listen – Today from the Bulletproof Radio archives comes an episode with Eat Stop Eat author Brad Pilon. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, explores intermittent fasting and […]
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September 24, 2016
Fight Fatigue With These 5 Quick Tips
Fatigue is one of the fastest-growing issues in the U.S. Not too surprising. In a culture that fetishizes working as hard as possible, it’s easy to trade good sleep and home-cooked meals for 10-hour days fueled by on-the-go, prepackaged junk. Almost 15 million Americans work full time on evening shift, night shift, rotating shifts, or […]
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September 23, 2016
Clone Wars with Gregory Pence – #347
Why you should listen – Dr. Gregory Pence is a premier academic expert on ethics of cloning humans, even testifying to Congress on the matter. He has a 40-year career in bioethics, and taught it in medical school for 34 years. Dr. Pence is a huge fan of the Emmy Award-winning television show Orphan Black, […]
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September 21, 2016
How to Brew the Best Cup of Coffee of Your Life
Brewing the perfect cup every time may sound intimidating, but it really just comes down to having the right tools and ingredients. This week Bulletproof is launching some new tools so you can weigh, grind, brew and press your way to coffee heaven. Add your premium Bulletproof beans, grass-fed butter or grass-fed ghee, and Brain […]
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September 20, 2016
Get and Stay Charming with Jordan Harbinger – #346
Why You Should Listen – Today from the Bulletproof Radio archives comes an episode with Art of Charm podcast host Jordan Harbinger. Jordan was entering the world of Wall Street when he learned the value of being a confident, charming person. Rather than toiling away with technical work, he started the Art of Charm podcast […]
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September 16, 2016
Rocking the Pain in Your Neck with Billy DeMoss #345
Why You Should Listen – Dr. Billy DeMoss is the founder of the Dead Chiropractic Society, a coalition of Southern California chiropractors who meet monthly to discuss chiropractic philosophy and advancements. He expanded DCS in 2008, when he created California Jam. The Cal Jam conference invites world-renowned experts in public health and global sustainability to educate and […]
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