Sorry, you must be a member of this group to do that.
Dave Asprey's Blog, page 210
August 13, 2016
Does Grounding Really Work?
Grounding (sometimes called earthing) is controversial. Plenty of people say it’s nonsense; plenty of others say it works. It’s an unlikely biohack – but there may actually be something to it. Here’s the theory behind grounding: The earth has a mild negative charge to it (this part is pretty well established). As you walk around […]
The post Does Grounding Really Work? appeared first on Bulletproof.
August 12, 2016
A WELLTH of Knowledge with Jason Wachob – #335
Why You Should Listen – Jason Wachob is the Founder and CEO of mindbodygreen, the leading independent media brand dedicated to wellness with 12 million monthly unique visitors and the author of WELLTH: How I Learned to Build a Life, Not a Resume. He has been featured in The New York Times, Entrepreneur, Fast Company, […]
The post A WELLTH of Knowledge with Jason Wachob – #335 appeared first on Bulletproof.
August 11, 2016
Bouncing Back After a Traumatic Brain Injury
Traumatic brain injury (TBI) is a major cause of death and disability in the United States. Concussions, car accidents, falls – anything that rattles your brain – it’s all bad news. You’d think a brain injury would be obvious, but the symptoms and severity sometimes take time to develop. Daniel Amen told me, ““Dave, this […]
The post Bouncing Back After a Traumatic Brain Injury appeared first on Bulletproof.
August 8, 2016
Hugs from Dr. Love with Paul Zak – #334
Why you should listen – Paul Zak is a scientist, prolific author and public speaker. His book The Moral Molecule: The Source of Love and Prosperity was published in 2012 and was a finalist for the Wellcome Trust Book Prize. He is the founding Director of the Center for Neuroeconomics Studies and Professor of Economics, […]
The post Hugs from Dr. Love with Paul Zak – #334 appeared first on Bulletproof.
The Definitive Guide to MCTs
Medium chain triglycerides (MCTs) are a staple of the Bulletproof Diet and a key ingredient in Bulletproof Coffee. MCTs can help you lose weight, curb your hunger, kick your brain into a higher gear – even enhance your workouts. They’re some of the most powerful fats around. This article takes a deep look at using MCTs […]
The post The Definitive Guide to MCTs appeared first on Bulletproof.
August 6, 2016
My Favorite Bulletproof Meal (with Recipes)
Maybe you’re new to the Bulletproof Diet. Or maybe you’ve eaten this way for months and you want to add an amazing dish to your menu that will enhance your performance without taking hours to prepare. Either way, you’ll want to check this out. My absolute favorite dish at the Bulletproof Cafe in Santa Monica, […]
The post My Favorite Bulletproof Meal (with Recipes) appeared first on Bulletproof.
August 5, 2016
Short Report: Hacking a Concussion with Dave – #333
Why you should listen – On today’s episode of Bulletproof Radio, Dave talks about the process he went through to hack a concussion he suffered earlier this year. After three days of stem cell injections and a bout with food poisoning, he passed out “praying to the porcelain god” and hit his head. Here, he […]
The post Short Report: Hacking a Concussion with Dave – #333 appeared first on Bulletproof.
August 2, 2016
Cool Off With Bulletproof Cold Brew
Summer is amazing. Free vitamin D, picnics, spending time outside with family and friends – the only real downside is that those higher temperatures make it harder to enjoy a hot cup of coffee. Well, there’s a hack for that. Two, actually. There’s already a tasty recipe for Bulletproof Iced Coffee, but what about a Bulletproof Cold […]
The post Cool Off With Bulletproof Cold Brew appeared first on Bulletproof.
The Healing Powers of Stem Cells with Dr. Harry Adelson – #332
Why you should listen – Dr. Harry Adelson has performed over 3,000 bone marrow and adipose-derived adult stem cell procedures. He’s in the company of those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He opened Docere Clinics in Salt Lake City in 2002 and […]
The post The Healing Powers of Stem Cells with Dr. Harry Adelson – #332 appeared first on Bulletproof.
August 1, 2016
Forest Bathing Makes You Smarter (Happier, too)
If you have no stress in your life, you can skip this post. (You also may be dead. Take a moment and check your pulse.) Still with us? Good. Now you can learn about an idea which costs nothing and which recent research suggests will help you cope with the chronic stress that has your body […]
The post Forest Bathing Makes You Smarter (Happier, too) appeared first on Bulletproof.
