Dave Asprey's Blog, page 213
July 1, 2016
7 Bulletproof Drinks for the 4th of July
This weekend you face a clear choice – drinking your way to a dull brain or enjoying the freedom of feeling great. It’s that simple. Do you want to be a half-step slow, struggling to keep up with the conversation? Or do you want a sharp mind that lets you enjoy the party to the […]
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June 28, 2016
June Q&A: Psoriasis, Soda Replacements, Alternative Education & More – #322
Why You Should Listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about psoriasis, sparkling mineral water and other soda replacements, depression, Waldorf schools, Brain Octane serving […]
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June 27, 2016
6 Common Questions About Bulletproof Coffee
Bulletproof Coffee has already changed hundreds of thousands of people’s lives. You owe it to yourself to see how good you’ll look and feel after drinking it for a couple weeks. It’s powerful stuff. It also goes against almost every mainstream dietary recommendation out there. Dosing your coffee with butter and oil every morning can seem […]
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June 24, 2016
His & Hers Hormones with Dr. Tami Meraglia – #321
Why You Should Listen – Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical conditions, hormonal deficiencies, or hormonal imbalances that help people feel and look […]
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June 22, 2016
Willpower and Vigilance: June’s Bulletproof Bullet Points
Bulletproof Bullet Points offers a monthly look at cool new science and technology in the biohacking world. Here’s the installment for June 2016. How you sleep in new places Do you ever feel groggy when you travel, even if you get a full night’s sleep in? Scientists just figured out why. Your brain is divided into […]
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Willpower and Vigilance: July’s Bulletproof Bullet Points
Bulletproof Bullet Points offers a monthly look at cool new science and technology in the biohacking world. Here’s the installment for July 2016. How you sleep in new places Do you ever feel groggy when you travel, even if you get a full night’s sleep in? Scientists just figured out why. Your brain is divided into […]
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June 21, 2016
From Rock-Bottom to Rock-Hard Abs with Natalie Jill – #320
Why you should listen – Natalie Jill is the author of 7 Day Jump Start – Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two million social media followers, leading to an […]
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June 17, 2016
Downward Dog Like a Real Life Warrior One with Mark Divine – #319
Why you should listen – Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He’s drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark’s second appearance on Bulletproof Radio, and follows the release […]
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5 Quick Biohacks to Try This Weekend
Let’s face it: fun as it is to slap electrodes on your head and frighten children with your orange safety glasses, sometimes it’s nice to try biohacks that are a little more low-key. You can do all five of these hacks this weekend – they work quite well together, and you can get the goods […]
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June 14, 2016
Why We Need to KO the GMO with Don Huber – #318
Why you should listen – Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US Army Command & General Staff College and Industrial College of the Armed Forces. He was Cereal […]
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