Dave Asprey's Blog, page 216
May 10, 2016
Dan Kittredge – Meanwhile, Back at the Ranch
Why you should listen – Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in which quality food is profitable, ecologically sustainable, tastier and equally available to all. On today’s […]
The post Dan Kittredge – Meanwhile, Back at the Ranch appeared first on Bulletproof.
May 6, 2016
Why The Biggest Loser is Everything Wrong with Weight Loss
A few weeks ago I broke down a very flawed study concluding that “Paleo-style” diets make you fat. Now I want to focus on another single study. This one deals with the weight-loss reality TV show The Biggest Loser, in which obese people do lots of intense exercise while on a low-calorie diet to lose […]
The post Why The Biggest Loser is Everything Wrong with Weight Loss appeared first on Bulletproof.
James Swanwick: Be Wiser Without Budweiser – #307
Why you should listen – James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol; and creator of blue-blocking glasses “Swannies,” which help you sleep better. On today’s episode […]
The post James Swanwick: Be Wiser Without Budweiser – #307 appeared first on Bulletproof.
James Swanwick – Be Wiser Without Budweiser
Why you should listen – James Swanwick is an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol; and creator of blue-blocking glasses “Swannies,” which help you sleep better. On today’s episode […]
The post James Swanwick – Be Wiser Without Budweiser appeared first on Bulletproof.
May 4, 2016
How to Beat Social Anxiety and Upgrade Your Social Life
Social anxiety used to be a big part of my life. It’s not uncommon – about 1 in 5 Americans gets anxious [1] – but it was particularly difficult for me. When I was younger I had many of the characteristics of Aspberger’s Syndrome: I didn’t make eye contact, I didn’t have many friends, and I got […]
The post How to Beat Social Anxiety and Upgrade Your Social Life appeared first on Bulletproof.
How to Beat Social Anxiety
Social anxiety used to be a big part of my life. It’s not uncommon – about 1 in 5 Americans gets anxious [1] – but it was particularly difficult for me. When I was younger I had many of the characteristics of Aspberger’s Syndrome: I didn’t make eye contact, I didn’t have many friends, and I got […]
The post How to Beat Social Anxiety appeared first on Bulletproof.
May 3, 2016
Tony Robbins & Peter Diamandis: Special Podcast, Live From The Genius Network: #306
Why you should listen – This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe’s Genius Network. Tony Robbins is a world-famous motivational speaker, personal finance instructor and self-help author who partnered with Feeding America to provide 100 million meals to families in need. Peter […]
The post Tony Robbins & Peter Diamandis: Special Podcast, Live From The Genius Network: #306 appeared first on Bulletproof.
Tony Robbins & Peter Diamandis – Special Podcast, Live From The Genius Network
Why you should listen – This special episode of Bulletproof Radio showcases an exclusive conversation between Tony Robbins, Peter Diamandis and Joe Polish through Joe’s Genius Network. Tony Robbins is a world-famous motivational speaker, personal finance instructor and self-help author who partnered with Feeding America to provide 100 million meals to families in need. Peter […]
The post Tony Robbins & Peter Diamandis – Special Podcast, Live From The Genius Network appeared first on Bulletproof.
May 2, 2016
5 Nutrients for Bulletproof Skincare
Your skin is your largest detox organ. It works hard, flushing toxins and excess minerals from your system, protecting you from bacterial and fungal invaders, and regulating fluctuations in your body temperature. Your skin is also efficient at soaking up whatever in comes in contact with, which is either an opportunity or a problem, depending […]
The post 5 Nutrients for Bulletproof Skincare appeared first on Bulletproof.
April 29, 2016
Jonny Bowden – The Proof is in the Pork #305
Why you should listen – Jonny Bowden is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair […]
The post Jonny Bowden – The Proof is in the Pork #305 appeared first on Bulletproof.
