Dave Asprey's Blog, page 218
April 8, 2016
Exclusive: Interview with Ketone Expert Dr. Richard Veech – #299
Why you should listen – For this special episode of Bulletproof Radio, we have an exclusive interview with Dr. Richard Veech. Dr. Veech is one of the world’s foremost experts on ketosis, and this is the first time he has EVER been on a podcast. He’s the Senior Researcher and Laboratory Chef at The National […]
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April 5, 2016
Anthony Coletti & Joe Martino – Collective Evolution: #298
Why you should listen – Joe Martino is the founder of Collective Evolution, an organization for people who want to change the world. After dropping out of college, he switched paths and focused on learning about what people felt needed to be transformed in the world. While running one of Canada’s most successful medical marijuana […]
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April 3, 2016
Recipe: How to Make Bulletproof Coffee®…And Make Your Morning Bulletproof Too
When people hear more than half my calories come from healthy fats, one of the most common questions after “Why?” is “How?” Enter, Bulletproof Coffee. What Is Bulletproof Coffee? How Do I Make It? I start the day with a cup of Bulletproof® Coffee: a blended drink made of Upgraded Coffee blended together with grass-fed […]
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April 1, 2016
April Q&A – Lyme Disease, Heart Rate Variability & Skincare: #297
Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted voicemail, Facebook and the Bulletproof® Forums, for a great April Q&A. Hear Dave answer questions with recurring guest Dr. Mark Atkinson about hair and blood testing, lyme disease, heart rate variability, different kinds of coffee brews and […]
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Introducing the Biggest Biohack in Bulletproof History…
You may have heard me talk about 40 Years of Zen. It’s a brain-hacking course that uses neurotechnology to give you 40 years’ worth of Zen meditation in only 7 days. I’ve gone through it several times now, and I say without reservation that it’s one of the most impactful biohacks I’ve ever done. Zen meditation […]
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March 29, 2016
7 Detox Methods That Really Work
Toxins are everywhere. Car exhaust, secondhand smoke, flame retardants, plastic packaging, heavy metals, pesticides, BPA-coated receipts… Unless you’re living in virgin forest, you’re going to come into contact with some less-than-optimal chemicals pretty much every day. That’s definitely no reason to panic. In fact, small doses of toxins may be good for you because of […]
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Tony Stubblebine – Getting out of Your Robot Mindset: #296
Why you should listen – Tony Stubblebine is the cofounder of Coach.me (formerly Lift), and he’s making his second appearance on Bulletproof Radio. Coach.me was founded on the idea that positive reinforcement and community support could be deployed universally to help people achieve their goals. Prior to Coach.me, he was the founder and CEO of […]
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March 25, 2016
Trina Felber – Primal Life Organics: Feed Your Skin #295
Why you should listen – Trina Felber is the creator of Primal Life Organics skin-food, a complete line of quality skincare products that don’t just moisturize, clean or rejuvenate, they actually feed your skin and all the cells of your body with the nutrients to create optimum health. She’s also the author of Beauty’s Dirty […]
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March 22, 2016
We Fudged Up: An Apology
Dear readers, We made a mistake and want to apologize for it. Last week we published a delicious fudge recipe in collaboration with one of our awesome ambassadors. However, due to a series of miscommunications (totally our fault), we published an article that failed to mention that this recipe was inspired by Mary Shenouda’s already awesome […]
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How To Make Biohacked Bulletproof Fudge
When it comes to decadence, fudge is hard to beat. It’s one of the most delicious indulgences around. And if you’ve been missing it, here’s some good news: Bulletproof ambassador and high-performance chef Nick Kowalski has come up with a superb Bulletproof fudge recipe. This stuff has it all – quality fats, skin-healthy collagen protein, inflammation-fighting herbs, and minimal […]
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