Dave Asprey's Blog, page 221
February 18, 2016
Bake Bulletproof Bread With This Keto, Low Carb Bread Recipe
When I recommend that people give up gluten (which I do regularly) one of the most common responses is “I could never give up bread.” No surprise – bread is delicious, and it was probably a dietary staple for most of us growing up. It’s also fairly toxic. For many people, gluten (and therefore bread) links to […]
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February 16, 2016
Abel James – My Diet Is Better Than Yours: #284
Why you should listen – Abel James is a best-selling author, entertainer, lifestyle entrepreneur and great friend of Bulletproof Radio. He’s been featured in People Magazine, WIRED, and USA Today, and has the award-winning web series, Fat-Burning Man. This winter Abel starred on ABC’s My Diet is Better Than Yours, as a trainer to one of the […]
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February 12, 2016
Pedram Shojai – The Urban Monk: #283
Why you should listen – Pedram Shojai is a former Taoist monk and an accomplished physician of Chinese medicine. He is the founder of Well.org, a documentary filmmaker and an author of two books including the recently penned work The Urban Monk. A Bulletproof Radio regular, Pedram stops by today to talk with Dave about productivity […]
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February 9, 2016
Neil Strauss – Situational & Behavioral Awareness: #282
Why you should listen – Neil Strauss is a New York Times best-selling author of seven books, including The Game and Rules Of The Game, for which he went undercover in a secret society of pickup artists for two years. In the years since, Neil has completely revamped his perceptions on relationships, detailed in his […]
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February 5, 2016
Andy Hnilo – Entrepreneurship & Alitura Naturals: #281
Why you should listen – Andy Hnilo is a familiar face on Bulletproof Radio. The model, actor, and fellow biohacking geek has appeared on the show two times in addition to today, telling the story of his incredible car-accident recovery and how it led to his skincare business Alitura Naturals. On this episode of Bulletproof Radio, […]
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February 3, 2016
13 Nootropics to Unlock Your True Brain
Nootropics – sometimes called smart drugs – are compounds that enhance brain function, and they’re becoming a popular way to give your mind an extra boost. According to one Telegraph report, up to 25% of students at leading UK universities have taken the prescription smart drug modafinil [1], and California tech startup employees are trying everything […]
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February 2, 2016
The Fifth Quarterly Biohacking Box – #BIO05
The fifth Biohacking Box from Quarterly, #BIO05, is filled with items that can help your brain, particularly your ability to focus and concentrate. Each box continues to set the bar higher in terms of value and cool biohacking gems. It’s been an enormous amount of fun putting these boxes together. The next box is coming! […]
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Alberto Villoldo – Shamanism & Energy Fields: #280
Why you should listen – Alberto Villoldo, Ph.D., is a medical anthropologist and psychologist who studied the shamanic healing practices of the Amazon and the Andes for more than 25 years. He is the founder of the Four Winds Society, which teaches the philosophy and practice of energy medicine. This is Dr. Villoldo’s third appearance […]
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January 29, 2016
Daymond John: Financial Intelligence & Learning from Failure – #279
Why you should listen – Daymond John is CEO and founder of FUBU, a much-celebrated global lifestyle brand with more than $6 billion in sales. As one of the stars of ABC’s Shark Tank, Daymond is one of the country’s most visible and well respected entrepreneurs. On this episode of Bulletproof Radio, you’ll hear Daymond talk […]
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January 28, 2016
A Bulletproof Look At Cauliflower
Let’s talk about cauliflower. This versatile vegetable’s nutrient profile and easy-to-cook nature make it a staple of the Bulletproof Diet. You can make cauliflower into a dozen different dishes, from cauliflower steaks to cauliflower rice to creamy cauliflower bacon mash (you’ll find all three of those recipes in Bulletproof: The Cookbook. Cauliflower bacon mash trumps […]
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