Dave Asprey's Blog, page 225
November 25, 2015
Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria – #263
Why you should listen – Lisa Bloomquist joins Bulletproof Radio to discuss her devastating experience with Ciprofloxacin (Cipro), the important role of mitochondria and how to choose a safer antibiotic. Enjoy the show! Click here to download the mp3 of Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria – #263 Lisa Bloomquist is a patient advocate who was injured […]
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November 23, 2015
Directory of Bulletproof Radio Episodes
This is a complete directory of the Bulletproof Radio podcast episodes, with host Dave Asprey. All of the newest episodes are available on iTunes. Learn how to download podcasts and subscribe to Bulletproof Radio here. Robert Cooper: Rewiring Your Brain & Creating New Habits – #261 Nir Eyal: Addictive Tech, Killing Bad Habits & […]
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November 20, 2015
Brendon Burchard: Hacking High Performers & Productivity Tricks – #262
Why you should listen – Keynote of the 3rd Annual Bulletproof Biohacking Conference, Brendon Burchard sat down just after his presentation, to discuss how to be more productive every day with one easy trick, setting your intentions with a “doorframe trigger,” the 5 things you need to be successful and Your Next Bold Move course on Oprah.com. Enjoy the […]
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November 18, 2015
5 Ways To Hack Your Thanksgiving (Plus Bulletproof Pumpkin Pie!)
It’s that time of year again. The holidays are upon us, bringing with them the promise of delicious food enjoyed in good company. As holidays go, Thanksgiving is probably the most Bulletproof-friendly. Giving thanks, a simple and powerful mind hack, is right there in the name, and Thanksgiving dinner usually includes staples that are pretty […]
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November 17, 2015
Robert Cooper: Rewiring Your Brain & Creating New Habits – #261
Why you should listen – Robert Cooper comes on Bulletproof Radio today to discuss the human brain, how certain words reshape your brain, developing new habits in less than a minute, and the effects of self-talk. Enjoy the show! Click here to download the mp3 of Robert Cooper: Rewiring Your Brain & Creating New Habits […]
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The Fourth Quarterly Biohacking Box – #BIO04
#BIO04, the fourth Biohacking Box from Quarterly, was all about travel hacking. It’s filled with items that can help increase resilience, especially while you’re on the road. The subscribers are raving about the contents and the value in these boxes, and the box is great for people looking to find new biohacking items that I […]
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November 16, 2015
HIIT: Hack your Muscles, Happiness, and Creativity in One Go
“Walking is man’s best medicine.” – Hippocrates The father of modern medicine had it right. You’re made of 360 joints, over 600 skeletal muscles, and more than 900 ligaments designed to keep you in motion. You’re built to move, so it’s no surprise that your body rewards you when you exercise. A study of 10,269 […]
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November 13, 2015
Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking – #260
Why you should listen – Nir Eyal comes on Bulletproof Radio today to discuss life hacking with apps, making addictive products, being addicted to technology and FOMO (Fear Of Missing Out). Enjoy the show! Click here to download the mp3 of Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking – #260 […]
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November 12, 2015
How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome
There’s a universe of living organisms in your digestive tract, and the little critters can do a ton for you. The cells in your gut biome can do everything from making you happier to clearing up acne to fixing autoimmune issues – when they’re not trying to control your biology for their own benefit. This […]
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November 10, 2015
Jackie Warner: Why You’re Sick and Tired – #259
Why you should listen – Jackie Warner comes on Bulletproof Radio today to discuss her workout regiment, why protein is so important, the best sources of nutrient dense calories, and when she believes, it’s a good idea to be vegetarian. Check her out at JackieWarner.com. Enjoy the show! Click here to download the mp3 of Jackie […]
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