Dave Asprey's Blog, page 229
August 26, 2015
Bulletproof Bullet Points: August’s Biohacking News
Can you believe September is right around the corner? Neither can we. It’s been a big month for us here at Bulletproof and we have a lot of gratitude to dish out. We launched our Bulletproof Coach Training Program to an unbelievable reception, selling out within 24 hours. It was so popular that we’re opening […]
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August 24, 2015
Why Doctors Finally Called A Truce On Cholesterol in Food
Cholesterol is in every cell in your body. It’s an integral part of your cell membranes, helping good molecules pass into cells while keeping others out. It’s not well known, but most all of your cells — and your liver in particular — make a lot of the cholesterol you use to function (about 1,000-1,500 […]
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August 19, 2015
6 Additives and Toxins that Hide in Healthy Food
The Bulletproof Diet Roadmap (check it out for free here) provides a simple spectrum: The “Bulletproof foods” in green are most likely to help you thrive, the “Kryptonite foods” in red are have more toxins than nutrients and are likely to make you weak and sick, and the “Suspect foods” in yellow have a meaningful […]
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Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241
Why you should listen – Garyn Angel comes on Bulletproof Radio today to discuss the benefits of medical marijuana, how to avoid marijuana overdose, his journey from banking to cannabis, and how butter can transform cooking. Enjoy the show! Click here to download the mp3 of Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241 Garyn Angel […]
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August 17, 2015
Stress Relief: How to Give Your Brain a Vacation
One of the primary goals of Bulletproof is high brain performance – to live with energy, balance, and focus. We talk a lot about performance here, but the other side of the coin is just as important: knowing when and how to give your brain a break. Working too much can stress you out, and […]
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August 12, 2015
Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health – #240
Why you should listen – Les Dethlefsen comes on Bulletproof Radio today to discuss recent discoveries about the microbiota, when you should take pre and probiotics, hacking the harmful effects that antibiotics have on our gut flora, and how a fecal transplant can save your life. Enjoy the show! Click here to download the mp3 of […]
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Introducing: the Bulletproof Coach Training Program!
If you’re passionate about health and high performance and you want to make a living helping people realize their potential – then you are going to love this!! We’re beyond excited to announce the Bulletproof Coach Training Program. It’s a deep dive into the worlds of biohacking, performance coaching, human potential development, and positive psychology. […]
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August 10, 2015
Tea Time: What Are The Benefits Of Green Tea Anyway?
Not in the mood for your second Bulletproof Coffee today?
What are the Benefits Of Green Tea?
Green tea is the first herbal tea ever brewed, dating back to as far as 2737 B.C., and its unique effects on the human body have kept it popular over the last 4700 years. Interestingly, most common types of tea – green, black, yellow, and white – all come from the same plant: Camellia sinensis. […]
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August 5, 2015
Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits – #239
Why you should listen – Ariane Resnick comes on Bulletproof Radio today to discuss the many benefits of bone broth: how it helps heal physical wounds, Lyme disease, nutrient deficiencies, and boosts fertility in women. Enjoy the show! Click here to download the mp3 of Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits – […]
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