Dave Asprey's Blog, page 233
June 23, 2015
Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229
Why you should listen – Max Lugavere comes on Bulletproof Radio today to discuss his upcoming documentary Bread Head, preventing cognitive decline, early stages of Alzheimer’s and dementia, and how gluten effects our brains. Enjoy the show! Click here to download the mp3 of Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229 Max Lugavere […]
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June 22, 2015
5 Ways To Focus In Open Office Environments
If you work in an open office, then you probably know how difficult it is to stay focused. Study after study shows that employees are more stressed and less happy when they are constantly bombarded with interruptions. Even if you genuinely like your coworkers and colleagues, you probably don’t want to listen to them shouting […]
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How to Focus In Open Office Environments
If you work in an open office, then you probably know how difficult it is to stay focused. Study after study shows that employees are more stressed and less happy when they are constantly bombarded with interruptions. Even if you genuinely like your coworkers and colleagues, you probably don’t want to listen to them shouting […]
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June 19, 2015
MOLDY The Movie: Resources For Avoiding Toxic Mold
You can now watch MOLDY, the first ever documentary about toxic mold in your home: check it out here! Hidden toxic mold in your home or work is making millions of people sick every day. How do you know if mold toxins are impacting your performance, and what can you about it? It’s time to find out. […]
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June 17, 2015
Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting – #228
Why you should listen – Dr. Joseph Mercola comes on Bulletproof Radio today to discuss how sitting down harms us, why you should intermittently fast, and the truth about Aspartame and Roundup. Enjoy the show! Click here to download the mp3 of Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting – #228 Dr. Mercola is a […]
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How To Reset Your Leptin Sensitivity And Master Your Metabolism
You have a “stop eating!” hormone that plays an instrumental role in your hunger and weight management, and it’s called leptin. The word leptin comes from the Greek word leptos – it means thin. It puts the brakes on hunger by sending a signal to the brain when your body’s energy needs have been met, […]
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June 15, 2015
Game Changer: Your Brain and Lymphatic System Connect Through Just-Discovered Vessels!
It’s no secret that low-inflammation, low toxin, high energy foods are pillars of The Bulletproof Diet Roadmap (get the Bulletproof Diet Roadmap for free here), and now scientists just revealed some groundbreaking reasons this approach works to help your brain work better. We already knew that food sensitivities come about from an immune system reaction. […]
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June 12, 2015
Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans – #227
Why you should listen – Dr. Amen comes on Bulletproof Radio today to discuss healing toxic brains, Alzheimer’s and dementia, and how SPECT scans can upgrade your life. Enjoy the show! Click here to download the mp3 of Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans – #227 Dr. Daniel Amen is a physician, double […]
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June 10, 2015
Bulletproof Cooking Techniques: Make Your Food Do More For You
One of the primary goals of the Bulletproof Diet is to reduce as much inflammation from all sources as possible, to make you feel and look amazing all the time. You already know it’s important to feed your body high quality foods, yet many people first going Bulletproof don’t realize this major step that differentiates […]
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June 9, 2015
Jake Ducey: Hacking Public Speaking, Traveling & Dropping Out of College – #226
Why you should listen – Jake Ducey comes on Bulletproof Radio today to discuss becoming a writer, dropping out of school, traveling the world, and the art of public speaking. Enjoy the show! Click here to download the mp3 of Jake Ducey: Jake Ducey: Public Speaking, Traveling & Dropping Out of College – #226 Jake Ducey […]
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