Dave Asprey's Blog, page 237
April 17, 2015
Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training – #212
Why you should listen – Yuri Elkaim comes on Bulletproof Radio today to discuss optimizing training and recovery, how to hack eating, your adrenal glands, and eating more greens. Enjoy the show! Click here to download the mp3 of Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training – #212 Yuri Elkaim is founder and director at […]
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April 14, 2015
Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies – #211
Why you should listen – Dr. John Salerno comes on Bulletproof Radio today to discuss holistic versus Western medicine, heavy metal exposure, ultra violet light and its benefits, and hacking your allergies. Enjoy the show! Click here to download the mp3 of Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies – #211 Dr. John Salerno […]
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April 13, 2015
Bulletproof vs. Paleo vs. Low-Carb and Ketogenic Diets: What’s The Difference?
When people get tired of being fat and look for ways to get thin or have more energy, eventually they hear about cutting carbohydrates. After a few clicks, it’s overwhelming: Do you try Atkins, Paleo, ketogenic, Bulletproof, HFLC, Sugar Impact, or just a general low carb diet? If you are familiar with Bulletproof, it’s pretty […]
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April 10, 2015
Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls – #210
Why you should listen – Jonathan Bailor comes on Bulletproof Radio to discuss SANE Solutions a new way to understand your food, why quality over quantity is important, and why calorie counting doesn’t work. Enjoy the show! Click here to download the mp3 of Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls – #210 […]
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April 8, 2015
Biohack Your Acid Reflux: Treatment Without Dangerous Drugs
Guest Post by Dr. Kevin Passero In my early 20s, I went to the doctor suddenly with this horrible pain in my chest – it felt like there was a candle burning in the top of my stomach. I had no idea what it was at first, but it became the first of many bouts […]
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April 7, 2015
What Is MCT Oil Really? Coconut Oil vs. MCT Oil vs. Lauric Acid, Explained
If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. However, there are a bunch of forms of MCTs – some real, some mostly made up by marketing, and not all forms of so-called MCTs are equally […]
The post What Is MCT Oil Really? Coconut Oil vs. MCT Oil vs. Lauric Acid, Explained appeared first on Bulletproof.
What Is MCT Oil Really? MCT Oils vs. Coconut Oil vs. Lauric Acid, Explained
If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. However, there are a bunch of forms of MCTs – some real, some mostly made up by marketing, and not all forms of so-called MCTs are equally […]
The post What Is MCT Oil Really? MCT Oils vs. Coconut Oil vs. Lauric Acid, Explained appeared first on Bulletproof.
David Waknine: Adversity, Filming A Documentary & Weight Loss – #209
Why you should listen – David Waknine comes on Bulletproof Radio today to discuss what its like to get back in the ring, fighting through adversity, filming his new documentary, training and injuries. Enjoy the show! Click here to download the mp3 of David Waknine: Adversity, Filming A Documentary & Weight Loss – #209 David […]
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April 6, 2015
What Is MCT Oil Really? MCT Oils vs. Coconut Oil Explained
If you’ve been drinking Bulletproof Coffee made with XCT Oil or Brain Octane, you’ve already felt the powerful impact some types of MCT oil have on your energy. However, there are a bunch of forms of MCTs – some real, some mostly made up by marketing, and not all forms of so-called MCTs are equally […]
The post What Is MCT Oil Really? MCT Oils vs. Coconut Oil Explained appeared first on Bulletproof.
April 3, 2015
Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag – #208
Why you should listen – Daniel Pardi comes on Bulletproof Radio today to discuss jet lag, sleep disorders like insomnia and narcolepsy, date rape drugs and the science of napping. Enjoy the show! Daniel Pardi is a researcher in Psychiatry and Behavioral Sciences at Stanford. He developed the Loop Model to Sustain Health Behaviors and […]
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