Dave Asprey's Blog, page 240
February 25, 2015
CDC Superfoods? Why The Food Nutrient ANDI Score Is Flawed
What are the top superfoods to eat a lot of? The Bulletproof Diet Roadmap and Bulletproof Diet Book provide a framework for answering this question. The CDC provides another. The CDC has taken another stab at defining powerhouse fruits and vegetables, but they unfortunately got it wrong again. (Watercress comes out on top!?) Here’s why. What Is […]
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February 24, 2015
James Baber: The Hidden Dangers of Toxic Mold – #198
James Baber is a executive management consultant and business owner with more than twenty years of experience in technology product management, development, and operations. He has consulted for 24 of the Fortune 100 and is appearing on Bulletproof Radio not because of his experience and knowledge in technology and business, but because he is a survivor […]
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James Baber: Toxic Mold: The Hidden Dangers – #198
James Baber is a executive management consultant and business owner with more than twenty years of experience in technology product management, development, and operations. He has consulted for 24 of the Fortune 100 and is appearing on Bulletproof Radio not because of his experience and knowledge in technology and business, but because he is a survivor […]
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February 23, 2015
How To Treat Adrenal Fatigue And Build Resiliency
Guest Post by Dr. Alan Christianson This is guest post by my friend and colleague, Dr. Alan Christianson. He co-authored the great new book The Adrenal Reset Diet – a truly Bulletproof approach to supporting your adrenals and healing adrenal fatigue from the inside out. Enjoy! Wouldn’t you love to be Bulletproof? Can’t you just […]
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February 22, 2015
Shockingly Rich Bulletproof Chocolate Truffle Pudding
Thanks to a generous helping of brain-boosting antioxidants and healthy fats, you can whip up this chocolate pudding for dessert, a quick afternoon pick-me-up – or even a filling on-the-go meal. (Think, the best chocolate mousse you’ve ever had – without the performance-robbing sugar crash). Chocolate Truffle Pudding ingredients: Start with raw, low-toxin Chocolate Powder […]
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February 20, 2015
Abel James: Fat, Food Labeling, & His Wild Diet – #197
My friend Abel James, the Fat-Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and interviews together. It’s always great to get him back on the show! Why you should listen – Abel comes […]
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February 17, 2015
Stew Friedman: Success, Leadership, & Less Work – #196
Stew Friedman is a Practice Professor of Management at UPenn’s Wharton Business School, and the Founding Director of the Wharton Work/Life Integration Project. Stew is also the author of the award-winning best-seller, Total Leadership, which utilizes the exercises taught in his classroom at Wharton to increase leadership capacity and performance in all areas of life, […]
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Bulletproof Coffee On Hawaii Five-0 TV Show
Bulletproof Coffee (recipe here) was featured on Hawaii Five-0, season 5 episode 15 this week: E ‘Imi Pono! If you haven’t watched it before, Hawaii 5-0 is a hilarious crime TV series set in…you guessed it…Hawaii. Bulletproof Coffee was mentioned not once but twice for its brain boosting deliciousness. Watch the episode mentioning Bulletproof Coffee (twice!) at CBS.com: […]
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Hawaii Five-0 Blends Up Bulletproof Coffee On TV
Bulletproof Coffee (recipe here) was featured on Hawaii Five-0, season 5 episode 15 this week: E ‘Imi Pono! If you haven’t watched it before, Hawaii 5-0 is a hilarious crime TV series set in…you guessed it…Hawaii. Bulletproof Coffee was mentioned not once but twice for its brain boosting deliciousness. Watch the episode mentioning Bulletproof Coffee (twice!) at CBS.com: […]
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February 16, 2015
How to Get Rid of Cellulite the Biohacker Way
Even people who are happy with their body and shape often complain about not being able to get rid of cellulite, listing it as one of the top things they would change about themselves if they could. Speaking as a former 300-pound guy, this is not just a problem for women! Before you spend huge […]
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