Dave Asprey's Blog, page 239
March 17, 2015
Marc Goodman: Cyber Security, Transhumanism, & Future Crimes – #203
Why you should listen Marc comes on Bulletproof Radio to discuss transhumanism, the dangers of technology, cyber security precautions you can take to protect yourself from cyber threats and cyber crime, and the story behind The Silk Road. Enjoy the show! Enter your email address in the box on the right to receive a free […]
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March 16, 2015
50 Shades of Zen: Benefits of Meditation, Part 1
Meditation is good for you, and you probably already know that intuitively. After all, it’s hard to argue that focusing calmly on resolving unhelpful stress or relieving pain is anything other than a worthwhile pursuit. Everyone talks about the benefits of meditation. But you may ask yourself: can simply sitting in quiet reflection a few […]
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March 13, 2015
Tom Malterre: Gluten, the Gut Microbiome, & the Elimination Diet – #202
Tom Malterre is an advanced Functional Medicine-trained Nutritionist with over 10 years of clinical experience working with nutrient deficiencies, chemical exposures, and the gut microbiome. He has degrees from Bastyr University and the Institute of Functional Medicine, is a faculty member of the Autism Research Institute, a medical affairs member of Thorne Research, and even […]
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March 11, 2015
13 Reasons To Get Your Hair Mineral Analysis Tested
Guest post by Wendy Myers, Liveto100.com. A lot of people know that minerals are good for them but fewer people recognize that some minerals can be toxic. Even the so-called good minerals like the zinc and copper can mess you up if they are present in your body in the wrong ratio or if you […]
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March 10, 2015
Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis – #201
Jen Wittman is a Certified Holistic Health Expert & Coach specializing in practical solutions for those suffering from thyroid and autoimmune conditions. She provides one-of-a-kind, long-lasting health overhauls at her sites, Thyroid Loving Care, The Healthy Plate, and Your Best Thyroid Life. She is author of the book: Healing Hashimoto’s Naturally and the popular guides: The […]
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March 9, 2015
Mineral Water Benefits: Why Drink San Pellegrino Bubbly Water Every Day?
Why do I drink San Pellegrino carbonated mineral water every day? What are the benefits of mineral water? Mineral water is one of the most underrated supplements out there. It isn’t just the delicious fizzy taste; it also contains, as you might guess, some minerals! One under-appreciated mineral is sulfate, and there is lot of […]
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March 5, 2015
The Top 7 Anti-inflammatory Herbs and Spices for Bulletproof Cooking
Most herbs and spices are good for you and antioxidant function. It’s also common for them to improve your gut flora, but which are the best? The arrangement of herbs, spices, and other flavorings in The Bulletproof Diet Roadmap (download the roadmap free here) is designed to help you maximize the performance benefits of spices, minimize antinutrient […]
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March 4, 2015
Rick Doblin: Psychedelic Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca – #200
Rick Doblin is the Founder and Executive Director of the Multidisciplinary Association for Psychedelic Studies (MAPS), a non-profit research and educational group that he started in 1986 to develop medical, legal, and cultural contexts for people to benefit from the careful use of psychedelics and marijuana. Rick has a Ph.D. in Public Policy from the […]
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March 2, 2015
How To Download Podcasts and Subscribe To Bulletproof Radio
Are you new to Bulletproof Radio, or new to downloading podcasts in general? Either way – welcome! Lots of people ask me the best way to subscribe to all the new Bulletproof Radio episodes right when they come out, or how to download older episodes. This post lays out all your options for listening to both new […]
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February 27, 2015
Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing – #199
Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. He is the founder of HealYourBody.org, and works to educate the healthcare community and public about the role of methylation in both health and disease. He is also trained in Active Release Technique, […]
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