Dave Asprey's Blog, page 231
July 17, 2015
Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks – #236
Why you should listen – On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer questions about the benefits of nicotine on brain function and fat loss, getting the best source of caffeine from Yerba Mate or coffee, and bulletproof cooking […]
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July 16, 2015
The Bulletproof Guide to Omega 3 Vs. Omega 6 Fats
Ever wondered what’s the deal with all the different types of fats you find in your food and on nutrition labels? Here’s what’s going on with omega 3, omega 6 saturated and trans fats right now. BIG news: the FDA recently ordered food manufacturers to stop using trans fat in their products within three years. […]
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What You Can Learn From The Omega 3 Vs. Omega 6 Shakedown
Ever wondered what’s the deal with all the different types of fats you find in your food and on nutrition labels? Here’s what’s going on with omega 3 and omega 6 fats right now. BIG news: the FDA recently ordered food manufacturers to stop using trans fat in their products within three years. The agency […]
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July 14, 2015
Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry – #235
Why you should listen – Dr. Ibrahim Karim comes on Bulletproof Radio today to discuss BioGeometry, creating and restoring harmony, hacking your space, and feng shui. Enjoy the show! Click here to download the mp3 of Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry – #235 Dr. Ibrahim Karim is an architect and the founder of BioGeometry, the […]
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July 13, 2015
Your Definitive Guide To Bulletproof Intermittent Fasting
Fasting has been around for centuries. In the last few years, a new spin on traditional fasting called intermittent fasting has become popular, and for good reason: not eating for anywhere from 16-48 hours (or longer) can profoundly impact your body and brain. Intermittent fasting increases lifespan in rats by 15-20%. [1] It can improve cholesterol […]
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Here’s Your Guide To Bulletproof Intermittent Fasting: The Definitive Resource
Fasting has been around for centuries. In the last few years, a new spin on traditional fasting called intermittent fasting has become popular, and for good reason: not eating for anywhere from 16-48 hours (or longer) can profoundly impact your body and brain. Intermittent fasting increases lifespan in rats by 15-20%. [1] It can improve cholesterol […]
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July 11, 2015
The Top Biohacks Out Of SXSW 2015
This post is by my friend Mark Moschel, who you may also remember as our awesome emcee at The 2014 Bulletproof Biohacking Conference (you can sign up for the 2015 Bulletproof Biohacking Conference here! This post is for you if you missed SXSW earlier this year but wish you’d been able to attend. Check out this […]
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July 10, 2015
Steve Wood: Reduce High Blood Pressure & Benefits of Isometric Exercise – #234
Why you should listen – Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus. Enjoy the show! Click here to download the mp3 of Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise – #234 Steve Wood is the President […]
The post Steve Wood: Reduce High Blood Pressure & Benefits of Isometric Exercise – #234 appeared first on Bulletproof.
Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise – #234
Why you should listen – Steve Wood comes on Bulletproof Radio today to discuss reducing high blood pressure, the benefits of isometric exercise, and biohacking with Zona Plus. Enjoy the show! Click here to download the mp3 of Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise – #234 Steve Wood is the President […]
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July 8, 2015
The Third Annual Bulletproof Biohacking Conference Arrives!
Do you love biohacking tech, supplements, and toys? Unlimited Bulletproof Coffee? Cutting-edge brain science? Injectable nutrient clinics? Then you’ll be thrilled to know that the third annual Bulletproof Biohacking Conference (sign up here!) is just around the corner, and it’s gearing up to be bigger, better, and more upgraded than ever before. We’ll hold it […]
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