Dave Asprey's Blog, page 227

October 13, 2015

Blue Zones: How to live longer and happier lives w/ Dan Burden – #252

Why you should listen – There are certain key locations across the globe where people live extraordinarily long, healthy, and happy lives. Dan Burden and Samantha Thomas come on Bulletproof Radio today to discuss the Blue Zones project, a project that focuses on enabling cities to develop strong, healthy communities and how they have already upgraded […]


The post Blue Zones: How to live longer and happier lives w/ Dan Burden – #252 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 13, 2015 12:00

October 12, 2015

CBD Benefits: Is CBD Bulletproof?

Have you heard about cannabidiol (commonly shortened to CBD)? It’s one of the most controversial supplements on the market today, and for good reason. CBD is one of 85 cannabinoid chemicals found in the cannabis (marijuana) plant [1]. THC, the molecule that gets you high, is in the same family, but unlike its mind-altering cousin, […]


The post CBD Benefits: Is CBD Bulletproof? appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 12, 2015 09:00

October 9, 2015

Summer Bock: Can Fermented Foods Restore Your Gut? – #251

Why you should listen –  Summer Bock comes on Bulletproof Radio today discuss her treatment for food allergies, what a “fermentationist” is, how you can cultivate healthy gut bacteria, and the best foods to eat for gut health. Enjoy the show! Summer Bock is a Master Fermentationist who guides people to experience a deeper level of healing. […]


The post Summer Bock: Can Fermented Foods Restore Your Gut? – #251 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 09, 2015 12:00

Why It Was Easier To Lose Weight In 1980

Do your eyes hurt from the neon in that picture? Sorry. We figured it was appropriate – partly because we miss 1980s fitness fashion, but mostly because we loved this insightful article The Atlantic just published about weight loss in the ’80s. Here’s a quick recap: A recent study compared diet and exercise routines of people in the […]


The post Why It Was Easier To Lose Weight In 1980 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 09, 2015 09:00

October 8, 2015

The 3rd Annual Bulletproof Biohacking Conference Is Almost Here!

Do you love biohacking tech, supplements, and toys? Unlimited Bulletproof Coffee? Cutting-edge brain science? Injectable nutrient clinics? Then you’ll be thrilled to know that the third annual Bulletproof Biohacking Conference (sign up here!) is just around the corner, and it’s gearing up to be bigger, better, and more upgraded than ever before. We’ll hold it […]


The post The 3rd Annual Bulletproof Biohacking Conference Is Almost Here! appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 08, 2015 09:00

October 6, 2015

Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250

Why you should listen –  Dr. David Perlmutter comes on Bulletproof Radio today discuss the gut microbiome, it’s relation to autism and Alzheimer’s, prebiotics you should be taking, and the importance of a balanced gut. Enjoy the show! Click here to download the mp3 of Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250 […]


The post Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 06, 2015 12:00

October 1, 2015

Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation – #249

Why you should listen –  Jeff Chilton comes on Bulletproof Radio today to discuss medicinal mushrooms, mushroom industry flaws, understanding mushroom spores, and vitamin D in mushrooms. Enjoy the show! Click here to download the mp3 of Jeff Chilton: Medicinal Mushrooms, Industrial vs Traditional Methods & The King of Mushrooms – #249 Jeff Chilton has been […]


The post Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation – #249 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on October 01, 2015 03:00

September 29, 2015

Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Living Libations – #248

Why you should listen –  Nadine Artemis comes on Bulletproof Radio today to discuss her approach to dentistry, how to easily whiten teeth naturally, anti-aging in the sun, and why fluoridated water is dangerous. Enjoy the show! Nadine Artemis is the creator of Living Libations, an exquisite line of serums, elixirs, and oral care products for […]


The post Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Living Libations – #248 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on September 29, 2015 12:00

Caffeine and Cortisol: Does Coffee Stress You Out?

Happy National Coffee Day! More than 2 billion people enjoy a cup of coffee every morning, including 85% of the U.S. population [1,2]. We think that’s grounds (no pun intended) for celebration, which is why we’re offering you discounts on Upgraded Coffee all day. We also want to answer a few common questions about coffee. This […]


The post Caffeine and Cortisol: Does Coffee Stress You Out? appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on September 29, 2015 09:00

September 24, 2015

Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247

Why you should listen –  Tom O’Bryan and Daniel Moriarty come on Bulletproof Radio today to discuss the power of adaptogenic herbs, the science behind adaptogens and how they affect your biology, energy, and overall well-being. Enjoy the show! Click here to download the mp3 of Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247 Dan […]


The post Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247 appeared first on Bulletproof.

 •  0 comments  •  flag
Share on Twitter
Published on September 24, 2015 12:00