Dave Asprey's Blog, page 228
September 23, 2015
Bulletproof Bullet Points: September’s Biohacking News
We’re wrapping up another stellar month here at Bulletproof. America’s northern neighbors can rejoice: we just launched Bulletproof’s Canadian online store! If you live in Canada it just got a whole lot easier (and faster!) to order Bulletproof products. Pretty great, eh? There’s a lot going on elsewhere in the world too. This month’s biohacking […]
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September 22, 2015
Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks – #246
Why you should listen – Suzanne Somer comes on Bulletproof Radio today to discuss her experience living with toxic mold, how progesterone helps fight cancer and the effects of smart meters on our health. Enjoy the show! Click here to download the mp3 of Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks – #246 Suzanne Somers […]
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September 16, 2015
Bulletproof Radio Q&A – The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder – #245
Why you should listen – On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Hear Dave answer questions with Dr. Mark Atkinson about the Bulletproof Coaching program, orthorexia and the Bulletproof Diet, ways to overcome jet lag, and seasonal affective disorder (SAD). This episode […]
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September 14, 2015
4 Healthy Fats for High Heat Cooking
If you want to make a meal more satisfying a surefire way is to add fat. Bulletproof fats are nutrient-dense, great for you, and – perhaps most importantly – tasty. That said, not all Bulletproof fats are suitable for all types of cooking. For example, Brain Octane and XCT Oil are excellent for baking below 320° F and […]
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September 11, 2015
Apitherapy: The Many Benefits of Bee Products
Apitherapy is the art of using bee products – everything from honey to venom – to have more energy and to control your biology. Modern science is now discovering the power of bee products, but we’re hardly the first people to use bees as a source of natural medicine. In fact, apitherapy may be one […]
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September 10, 2015
Peter Sage: Entrepreneurship, Starting a Business, & How to Break Bad Habits – #244
Why you should listen – Peter Sage comes back on Bulletproof Radio today to discuss how to be a successful entrepreneur, how certainty is holding you back, the rules of rejecting someone, and the importance of breaking bad habits. Also, check out Peter’s first appearance on the show, episode #123. Enjoy! Click here to download the […]
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September 8, 2015
How To Stay Bulletproof In College
I wrote this article with the help of a Bulletproof team member who’s a recent college graduate. He started Bulletproof his first year of college and got his degree just a few months ago. He picked up some pretty useful habits along the way, and not just ones for college students. These hacks can help almost […]
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September 1, 2015
Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness – #243
Why you should listen – Rick Hanson comes on Bulletproof Radio today to discuss how to get the best out of meaningful experiences, practicing mindfulness, understanding what happiness really is and how to own it. Enjoy the show! Click here to download the mp3 of Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness – #243 Rick Hanson, […]
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August 31, 2015
The MTHFR Gene Mutation And How To Rewire Your Genetics
Have you heard about the MTHFR gene mutation? If not, don’t worry…it’s relatively new, and it’s mostly just cutting edge functional medicine and anti-aging physicians who talk about it. Researchers link it to an increased susceptibility to heart disease, colon cancer, stroke, recurrent miscarriage, Alzheimer’s disease, and depression [2,3]. 40% of people have it [4] […]
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August 26, 2015
Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) – #242
Why you should listen – Dr. Tarique Perera comes on Bulletproof Radio today to discuss how Transcranial Magnetic Stimulation (TMS) can help in the recovery of brain trauma, PTSD, depression, and physical injury. Enjoy the show! Click here to download the mp3 of Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) – #242 Dr. Tarique […]
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