Dave Asprey's Blog, page 215
May 26, 2016
6 Workout Supplements That Actually Work
The workout supplement industry is a dirty business. Lack of federal regulation makes purity an issue – companies that lack scruples can short-change you by adding just enough of an ingredient that it can legally go on the label, but not enough that it’ll actually improve your performance. The bigger supplement companies pay researchers to […]
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May 24, 2016
May Q&A: Sinuses, Teens, Depression & Dave’s Last Meal on Earth – #312
Why you should listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about daily eating habits, meals for the last day on Earth, sinusitis and mold, […]
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May 23, 2016
Freeze Away Inflammation with Cryotherapy
Cryotherapy has been around in one form or another for ages: exposure to frigid air, cold-water immersion, or just applying ice to sore muscles. The ancient Romans would take plunges in frigidarium baths and the Nords would crack open icy lakes for a winter swim. Here in modern times, cryotherapy is popular with elite athletes, […]
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May 20, 2016
Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? – #311
Why you should listen – Sidney Baker is a doctor, author and lecturer who helped in founding functional medicine and Autism organizations and developed patents and inventions within the medical information technology field. Dr. Baker raises HDCs and probiotics including grain beetles for consumption by patients with autoimmune problems. He has a longstanding devotion to […]
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Eat Your Damn Broccoli: 5 Bulletproof Parenting Hacks
A lot of people ask me whether or not the Bulletproof Diet is good for kids. It absolutely is. In fact, I might say it’s more important that children eat well than that their parents do. You’re developing fastest when you’re young. Your brain grows 5 times in size between infancy and adulthood, and the […]
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May 18, 2016
Reviving The Dead: May’s Bulletproof Bullet Points
Every month we put out Bulletproof Bullet Points, a list of the latest and greatest biohacking research going on around the globe. This month’s edition features rebuilding the neurons of braindead patients, an empathy-sapping drug that 23% of Americans take weekly, the EPA’s new perspective on a major pesticide, and more evidence that your gut health links […]
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May 17, 2016
Harsha Chigurupati: Liver-Lovin’ Liquor – #310
Why you should listen – Harsha Chigurupati is the founder of Chigurupati Technologies, a research-focused company with the mission “to aid in the evolution of mankind.” Chigurupati is the inventor of NTX Technology, a technology that gave rise to a new category of alcoholic beverages called Functional Spirits, which maintains the positive experiences associated with alcohol […]
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May 13, 2016
Vishen Lakhiani: 10 Laws & Four-Letter Words – #309
Why you should listen – Vishen Lakhiani is a meditation expert, philanthropist and founder and CEO of Mindvalley. Mindvalley is a premiere edu-tech company specializing in promoting improvements with personal well-being, mindfulness, relationships, fitness and entrepreneurship. His new book, The Code of the Extraordinary Mind, discusses ways to optimize the brain for prime happiness and […]
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May 12, 2016
How Collagen Can Reverse Your Aging
A lot of people have been asking me about the difference between Upgraded Collagen and Upgraded CollaGelatin. Both are great ways to hack your skin, joints, flexibility, sleep, and recovery. I’ll explore all that below. First, though, here’s a quick primer on the differences between collagen and collagelatin. Despite similar names and ingredients, they behave […]
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May 10, 2016
Dan Kittredge: Meanwhile, Back at the Ranch – #308
Why you should listen – Dan Kittredge is a life-long organic farmer as well as founder and executive director of the Bionutrient Food Association. The BFA advocates for the shift from the century-long paradigm of factory farming to one in which quality food is profitable, ecologically sustainable, tastier and equally available to all. On today’s […]
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