Dave Asprey's Blog, page 144
July 10, 2018
Coconut Keto French Toast
Keto French Toast recipe & content provided by Jordan Pie This coconut keto French toast is a fun, easy and delicious breakfast recipe perfect for the weekend and for satisfying your French toast cravings. This keto toast is 100% gluten-free, nut-free, grain-free and paleo. If you love coconut flavors, berries and crunchy cacao nibs, you […]
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July 9, 2018
Neuromarketing and the Science of Getting What You Want. Dr. Robert Cialdini #507
Today’s guest is Dr. Robert Cialdini. This guy has spent his entire career researching the science of influence. Earning him an international reputation as an expert in the field of persuasion, compliance and negotiation. Dr. Cialdini says, “The best persuaders are the best through pre-suasion, the process of arranging for recipients to be receptive to […]
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Garlicky Paleo Bread Sticks
Paleo Bread Sticks recipe & content provided by Jordan Pie These delicious, crispy paleo bread sticks are so yummy and packed with flavor. They can be served as an appetizer, a snack or as a side dish with some homemade guacamole or aioli to dip into. These paleo bread sticks are golden brown and crispy […]
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Natural Pain Relief: 5 Ways to Relieve Pain Without Ibuprofen
My road to discovering natural pain relief was a long one. Years ago, when I was inflamed and weighed 300 pounds, my doctors said I should take NSAIDs (think aspirin, ibuprofen, and naproxen) every day. A lot of mainstream doctors suggest ibuprofen or aspirin for managing chronic pain and inflammation. I didn’t know any better […]
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July 6, 2018
Chocolate Golden Milk Latte
Chocolate Golden Milk Latte recipe & content provided by Sheridan Austin This thick and creamy Chocolate Golden Milk Latte might literally make you happy. Why? Cacao powder and turmeric have been shown to boost mood and reduce inflammation. Turmeric and cacao are also high in antioxidants, which are essential for keeping chronic diseases and aging […]
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13 Collagen Peptide Recipes to Make Your Skin Glow
Collagen is the main structural protein found in your skin that makes it smooth, hydrated, and youthful in appearance. Collagen not only benefits your skin; it also strengthens your joints, improves gut health, helps burn fat, and even improves sleep. Because most people don’t eat collagen-rich cartilage, marrow, and organs, you need to supplement with […]
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July 5, 2018
How to Find Your Zone Through Meditation and Samadhi
Have you ever known what someone will say before they say it or been able to predict future events? Yogic texts suggest that through an advanced state of meditation known as Samadhi you can consistently experience these seemingly telepathic and clairvoyant occurrences. What’s more, science backs up these claims. In a recent Bulletproof Radio podcast […]
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The Science of the Perfect Physique at any Age: Mr. Olympia Frank Zane #506
“I was able to convince myself that I was the winner and I think that’s the secret of winning is to win it ahead of time.” Frank Zane is a American former professional body builder. Author of more than 15 books on fitness, nutrition, and body building. But calling him a body builder doesn’t really […]
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Keto White Chocolate Fat Bombs
Keto White Chocolate Fat Bombs recipe and content provided by Sheridan Austin You only need a few of these delicious mini chocolate fat bombs to hit your sweet spot—and thanks to each gelatin-rich bite, you’ll also nourish your gut lining with a healthy dose of glutamine. Glutamine has been shown to support intestinal health in […]
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Keto White Chocolate Gummies
Keto White Chocolate Gummies recipe and content provided by Sheridan Austin You only need a few of these delicious Keto White Chocolate Gummies to hit your sweet spot—and thanks to each gelatin-rich bite, you’ll also nourish your gut lining with a healthy dose of glutamine. Glutamine has been shown to support intestinal health in many […]
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