Dave Asprey's Blog, page 138
August 1, 2018
Keto Halibut Ceviche
Halibut ceviche recipe & content provided by Veronica Culver, The Enchanted Cook If you like raw fish dishes like sushi or poke, you’ll love this zero-carb halibut ceviche. It’s a great starter recipe for anyone new to preparing raw fish, and it easy to customize it to your taste and diet. While this ceviche recipe features […]
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CBD Rooibos Tea Latte
Rooibos tea latte recipe & content provided by Bare Nutrition There’s been a lot of buzz about cannabidol (CBD). But what is it? CBD is a non-psychoactive compound in cannabinoids, which come from the cannabis plant. Unlike THC, it does not create a “high” or impairment in function. However, CBD does possess some great science-backed […]
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Should You Drink Breast Milk to Build Muscle?
Mothers are making thousands of dollars selling their pumped breast milk online — to bodybuilders. Before you raise an eyebrow, consider this: some bodybuilders claim breast milk helps build muscle mass more than any other food. “I made the greatest gains of my life on breast milk, an unrivaled 35 pounds,” wrote one user on […]
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July 31, 2018
Ketamine to Neurofeedback: The Brain Hacking Episode – David Feifel #513
This podcast episode is all about the brain because the guest is master clinician, certified neuropsychiatrist, and brain scientist Dr. David Feifel who developed the world's first ketamine infusion program for psychiatric disorders.
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Keto Fish Cakes with Avocado Lemon Dipping Sauce
Fish cakes recipe & content provided by Jordan Pie Move over, chicken nuggets: Fish cakes make the perfect keto-friendly appetizer or weeknight dinner, and only take a few minutes to prepare. This recipe is filled with fragrant herbs and bright flavor — but to get it right, you need high-quality ingredients. Related: Paleo Thai Fish […]
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Why Ketamine Infusions Are the Next Wonder Drug for Depression
Ketamine, which gained notoriety as a club drug in the ‘90s, is gaining momentum as a wonder drug for the treatment of depression Ketamine, which works directly on brain receptors, can offer relief from depression symptoms in as little as 24 hours — as opposed to traditional antidepressants, which work on shifting hormonal balances in […]
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Adaptogenic Turmeric Latte
Turmeric latte recipe & content provided by Rosie Tran, Kale In The Clouds Turmeric lattes are popping up in coffee shops and restaurants everywhere — but why the hype? While turmeric has been used for centuries as ayurvedic medicine, it’s getting time in the spotlight for its science-backed health benefits. Studies show that turmeric has […]
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July 30, 2018
Why Scars Happen, Plus the 7 Best Scar Treatments
You might think scars are cosmetic, but they can be painful, itchy, sore, and cause long-term problems like insomnia, anxiety, and depression. Scar tissue is made of collagen, the same fibers that hold together normal skin cells, and fibrin, fibers that link together like mesh. In scar tissue, the collagen fibers align in the same […]
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What Is Trans Fat – and Should You Worry About It in Beef and Butter?
Industrially-produced trans fats in processed and packaged foods pack some heavy health risks. Natural trans fats such as CLA, found in grass-fed meat and dairy, can benefit your health. The slight differences in molecular structure between natural and artificial trans fats spell major differences for your body. Aim for a diet with zero industrially-produced trans […]
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Keto Poached Butter Shrimp
Butter shrimp recipe and content provided by Joshua Weissman These butter shrimp get a star treatment from delicate poaching, while allowing a few simple ingredients to compliment their natural flavor. If you find the freshest wild-caught shrimp, this recipe makes it easy to have a wow-worthy appetizer or elegant main dish in under 30 minutes. […]
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