Nicole Apelian's Blog, page 22
October 13, 2023
October 10, 2023
Don’t Let Ulcerative Colitis Get You Down. Try These Natural Methods to Ease Symptoms and Boost Your Mood.
Ulcerative colitis can be a challenging condition with flare ups caused by stress and trigger foods, affecting both body and mind.
The post Don’t Let Ulcerative Colitis Get You Down. Try These Natural Methods to Ease Symptoms and Boost Your Mood. appeared first on Survive and Thrive with Nicole Apelian.
October 6, 2023
October 3, 2023
Is a High-Sugar, High-Carbohydrate Diet Causing Your Depression & Anxiety?
Science has something to say about the impact of sugar on your brain and body. Here are some ways to break the sugar habit once and for all.
The post Is a High-Sugar, High-Carbohydrate Diet Causing Your Depression & Anxiety? appeared first on Survive and Thrive with Nicole Apelian.
September 29, 2023
September 26, 2023
September 22, 2023
September 19, 2023
My Top 10 Herbal Remedies for Beginners
Explore this list handful of readily available, versatile herbs, including general instructions for how to make a tincture and salve.
The post My Top 10 Herbal Remedies for Beginners appeared first on Survive and Thrive with Nicole Apelian.
September 15, 2023
The Truth About Cataracts and What You Can Do To Avoid Them
There are several preventative steps that can significantly slow the progression and symptoms of cataracts, including diet and supplements.
The post The Truth About Cataracts and What You Can Do To Avoid Them appeared first on Survive and Thrive with Nicole Apelian.
September 12, 2023
The Science Behind “Earthing” — And Why You Should Adopt This Easy (and Free!) Habit
Exploring the science behind "earthing", an easy and inexpensive method to reap additional benefits from your time in nature.
The post The Science Behind “Earthing” — And Why You Should Adopt This Easy (and Free!) Habit appeared first on Survive and Thrive with Nicole Apelian.
