Nicole Apelian's Blog, page 26
May 26, 2023
Seeking the Best Diet for Brain Health? Green Mediterranean is the Answer.
Researchers have discovered that the green Mediterranean diet is one of the best ways to promote brain health and reduce neurodegeneration.
The post Seeking the Best Diet for Brain Health? Green Mediterranean is the Answer. appeared first on Survive and Thrive with Nicole Apelian.
May 22, 2023
May 19, 2023
Can Excess Salt Damage Immunity? Researchers Say Yes.
Scientists have found that excess sodium intake is linked to many health conditions, and also lowers resistance to bacteria infections.
The post Can Excess Salt Damage Immunity? Researchers Say Yes. appeared first on Survive and Thrive with Nicole Apelian.
May 16, 2023
Suffering from Brain Fog? Here’s How to Improve Focus & Clarity in a Fast-Paced World.
Research seeks to answer what role technology plays in increasing levels of brain fog and diminishing focus and attention.
The post Suffering from Brain Fog? Here’s How to Improve Focus & Clarity in a Fast-Paced World. appeared first on Survive and Thrive with Nicole Apelian.
May 12, 2023
May 9, 2023
Want to Reduce Heart Attack and Stroke Risk? Study Shows Gardening Can Help
Gardening is an outstanding form of exercise, relieves stress, and boosts overall physical and mental well-being.
The post Want to Reduce Heart Attack and Stroke Risk? Study Shows Gardening Can Help appeared first on Survive and Thrive with Nicole Apelian.
May 5, 2023
Why Functional Medicine is the Future of Healthcare
Functional medicine views the body as an integrated system and it is effective in uncovering and treating the root cause of complex illnesses
The post Why Functional Medicine is the Future of Healthcare appeared first on Survive and Thrive with Nicole Apelian.
May 2, 2023
Herbal Focus: GooseberryRibes spp.
Want to age gracefully, balance blood sugar, and boost brain and cardiovascular health? The gooseberry should be part of your daily diet.
The post Herbal Focus: GooseberryRibes spp. appeared first on Survive and Thrive with Nicole Apelian.
April 28, 2023
My Top Tips For Calming Myasthenia Gravis Symptoms
Myasthenia gravis is an autoimmune disorder that causes weakness in skeletal muscles when communication with nerve cells is disrupted.
The post My Top Tips For Calming Myasthenia Gravis Symptoms appeared first on Survive and Thrive with Nicole Apelian.
April 24, 2023
Ongoing Fatigue, Loss of Smell, & Brain Fog After a Viral Infection? New Study Shows it May be Due to an Autoimmune Reaction
Ongoing fatigue, loss of smell, and brain fog are a few of the frustratingly persistent after effects of viral illness.
The post Ongoing Fatigue, Loss of Smell, & Brain Fog After a Viral Infection? New Study Shows it May be Due to an Autoimmune Reaction appeared first on Survive and Thrive with Nicole Apelian.
