Nicole Apelian's Blog, page 29
February 10, 2023
It’s Time For Black Tea! How This Popular Drink Boosts Long-Term Health
A warm mug of black tea can bring both pleasure and robust health benefits during the chilly winter season.
The post It’s Time For Black Tea! How This Popular Drink Boosts Long-Term Health appeared first on Survive and Thrive with Nicole Apelian.
February 7, 2023
Need Another Reason to Avoid Sugar? Study Shows it Promotes Metabolic Syndrome by Altering the Microbiome
Researchers have now confirmed what health and wellness advocates have known for decades — refined sugar destroys your gut.
The post Need Another Reason to Avoid Sugar? Study Shows it Promotes Metabolic Syndrome by Altering the Microbiome appeared first on Survive and Thrive with Nicole Apelian.
February 3, 2023
Herbal Focus: Mullein Verbascum thapsus
Tips on how to identify and harvest the soft and mighty herb mullein, as well as how to utilize its powerful medicinal properties.
The post Herbal Focus: Mullein Verbascum thapsus appeared first on Survive and Thrive with Nicole Apelian.
January 31, 2023
New Study Finds Shingles Virus May Cause Significant Cardiovascular Disease, Stroke
Researchers have determined a reactivated shingles infection can also have serious health consequences well beyond nerve pain and blisters.
The post New Study Finds Shingles Virus May Cause Significant Cardiovascular Disease, Stroke appeared first on Survive and Thrive with Nicole Apelian.
January 27, 2023
Are You Keto? New Study Finds High-Fat Diets Reprogram Immune Cells
A new study has found that a high-fat diet, such as what you find with a ketogenic diet, can reprogram immune cells to enhance immunity.
The post Are You Keto? New Study Finds High-Fat Diets Reprogram Immune Cells appeared first on Survive and Thrive with Nicole Apelian.
January 24, 2023
How Leaky Brain Can Lead to Autism, Autoimmunity, Alzheimer’s, and More
Leaky brain syndrome occurs when the blood brain barrier is compromised, causing inflammation, mood disorders, chronic fatigue, and more.
The post How Leaky Brain Can Lead to Autism, Autoimmunity, Alzheimer’s, and More appeared first on Survive and Thrive with Nicole Apelian.
January 20, 2023
Nigella sativa: A Small But Mighty Seed for Autoimmunity, Alzheimer’s, Cancer, and Much More!
Black seed oil has been traditionally used by many cultures for thousands of years as a natural beauty and health remedy. Science agrees.
The post Nigella sativa: A Small But Mighty Seed for Autoimmunity, Alzheimer’s, Cancer, and Much More! appeared first on Survive and Thrive with Nicole Apelian.
January 17, 2023
High-Salt Diet Linked to Inflammation, Multiple Sclerosis
If you have multiple sclerosis or another autoimmune condition, recent research suggests you may want to curb your salt habit.
The post High-Salt Diet Linked to Inflammation, Multiple Sclerosis appeared first on Survive and Thrive with Nicole Apelian.
January 13, 2023
Suffering From SIBO? Help is on the Way!
Lifestyle, dietary, and herbal support for SIBO, small intestinal bacterial overgrowth, a gut dysfunction condition.
The post Suffering From SIBO? Help is on the Way! appeared first on Survive and Thrive with Nicole Apelian.
January 10, 2023
How Intermittent Fasting Impacts Female Hormones
Intermittent fasting boasts many health benefits, but a new study sheds light on possible negative impacts of the practice for women.
The post How Intermittent Fasting Impacts Female Hormones appeared first on Survive and Thrive with Nicole Apelian.
