Nicole Apelian's Blog, page 32
October 7, 2022
The Wild and Wonderful World of Golden Chanterelle Mushrooms; Plus Food Preservation Tips & Recipe!
It's time to discover chanterelle mushrooms! Learn more about foraging, cooking, and preserving this powerhouse of taste and nutrition.
The post The Wild and Wonderful World of Golden Chanterelle Mushrooms; Plus Food Preservation Tips & Recipe! appeared first on Survive and Thrive with Nicole Apelian.
October 4, 2022
Depression, Poor Immunity, Excess Weight? Cold Therapy to the Rescue!
Looking at what science has to say about the benefits of cold therapy, and how to safely incorporate this practice into your wellness regimen.
The post Depression, Poor Immunity, Excess Weight? Cold Therapy to the Rescue! appeared first on Survive and Thrive with Nicole Apelian.
September 30, 2022
Seasonal Health: Autumn
Nicole's favorite methods for creating balance during autumn, strengthening yourself against contagious illness, and fortifying your lungs.
The post Seasonal Health: Autumn appeared first on Survive and Thrive with Nicole Apelian.
September 27, 2022
Need Another Reason to Enjoy Nature? Here are 5 New Science-Backed Benefits
Learn what science has to say about the powerful impact of spending time in nature on your physical and mental health.
The post Need Another Reason to Enjoy Nature? Here are 5 New Science-Backed Benefits appeared first on Survive and Thrive with Nicole Apelian.
September 23, 2022
Amanita muscaria: A Legendary Mushroom With a Healthy Twist
How to locate, harvest, and prepare the impossible-to-miss Amanita muscaria mushroom safely during your foraging adventures!
The post Amanita muscaria: A Legendary Mushroom With a Healthy Twist appeared first on Survive and Thrive with Nicole Apelian.
September 20, 2022
Chronic Inflammation: What It Is, Why It’s Dangerous, and What To Do About It
Natural methods to decrease chronic inflammation and address underlying issues that may be contributing factors.
The post Chronic Inflammation: What It Is, Why It’s Dangerous, and What To Do About It appeared first on Survive and Thrive with Nicole Apelian.
September 16, 2022
Prepping 101: Wilderness Field Kit and Herbal Medicine Chest
The fragility of our supply chain for essentials has the average person thinking preparedness isn’t just for those living off-grid anymore
The post Prepping 101: Wilderness Field Kit and Herbal Medicine Chest appeared first on Survive and Thrive with Nicole Apelian.
September 13, 2022
Here’s How to Naturally Improve Hair Health and Stop Excessive Shedding
Certain lifestyle habits, herbal remedies, and diet changes can significantly reduce hair loss and encourage healthy growth.
The post Here’s How to Naturally Improve Hair Health and Stop Excessive Shedding appeared first on Survive and Thrive with Nicole Apelian.
September 9, 2022
My Favorite Natural Solutions for Sleep Apnea
Suffering from sleep apnea? It’s important to address the underlying causes sooner rather than later to avoid chronic health issues.
The post My Favorite Natural Solutions for Sleep Apnea appeared first on Survive and Thrive with Nicole Apelian.
September 6, 2022
Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome
Stinging nettle is already known as a power-packed wild green and wonder plant. Researchers have found that it is also a powerful antiviral!
The post Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome appeared first on Survive and Thrive with Nicole Apelian.
