Nicole Apelian's Blog, page 36
May 24, 2022
May 20, 2022
Prepping 101: Food!
The pandemic has shown us that having long-term emergency food and other supplies is crucial to keeping our families safe during shortages.
The post Prepping 101: Food! appeared first on Survive and Thrive with Nicole Apelian.
May 17, 2022
Keeping Your Eyes Bright, Healthy, and Disease-Free — Naturally!
Don't take your vision for granted! Learn about simple methods, like medicinal herbs and lifestyle, that can support healthy eyesight.
The post Keeping Your Eyes Bright, Healthy, and Disease-Free — Naturally! appeared first on Survive and Thrive with Nicole Apelian.
May 13, 2022
Is Plastic Driving the Obesity Epidemic?
New studies show that plastic bottles and food packaging may be causing significant weight gain and obesity worldwide.
The post Is Plastic Driving the Obesity Epidemic? appeared first on Survive and Thrive with Nicole Apelian.
May 10, 2022
Nature Rx: The Science-Supported Miracle Medicine That’s Free
An increasing number of medical professionals have begun writing “nature prescriptions” for their patients.
The post Nature Rx: The Science-Supported Miracle Medicine That’s Free appeared first on Survive and Thrive with Nicole Apelian.
May 6, 2022
Herbal Focus: YarrowAchillea millefolium
Yarrow is a wonder herb for infectious illness, wounds, dental pain, fever, menstrual complaints, anxiety, swellings, and more!
The post Herbal Focus: YarrowAchillea millefolium appeared first on Survive and Thrive with Nicole Apelian.
May 3, 2022
Encouraging Small Moments of Joy in Everyday Life
Cultivate moments of joy to boost health and contribute to less stress, improved heart health, a stronger immune system, and reduced pain.
The post Encouraging Small Moments of Joy in Everyday Life appeared first on Survive and Thrive with Nicole Apelian.
April 29, 2022
CBD and Inflammation: Here is What You Need to Know
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole's go-tos for taming chronic inflammation.
The post CBD and Inflammation: Here is What You Need to Know appeared first on Survive and Thrive with Nicole Apelian.
April 26, 2022
Herbal Focus: Holy BasilOcimum tenuiflorum/Ocimum sanctum
Learn about holy basil, a perennial herb that is often grown for both religious and medicinal use, and can be enjoyed in multiple ways.
The post Herbal Focus: Holy BasilOcimum tenuiflorum/Ocimum sanctum appeared first on Survive and Thrive with Nicole Apelian.
April 22, 2022
It’s Time to Let Go of Chronic Busyness — Here’s How
Daily constant stress can cause health issues like weight gain, anxiety, depression, headaches, insomnia, brain fog, and heart disease.
The post It’s Time to Let Go of Chronic Busyness — Here’s How appeared first on Survive and Thrive with Nicole Apelian.
