Nicole Apelian's Blog, page 36
June 14, 2022
Herbal Focus: Bee Balm(Monarda didyma)
Bee balm is a beautiful plant that attracts a range of pollinators into your garden, including hummingbirds, bees, and butterflies.
The post Herbal Focus: Bee Balm(Monarda didyma) appeared first on Survive and Thrive with Nicole Apelian.
June 10, 2022
Transforming Grief Into Strength, Resiliency, Connection, and Hope
Learn about the health-impacts of extended grieving, and methods to navigate these trials in a healthy way.
The post Transforming Grief Into Strength, Resiliency, Connection, and Hope appeared first on Survive and Thrive with Nicole Apelian.
June 7, 2022
Secrets of the Blue Zones for Health, Happiness, and Longevity
A researcher set out on a quest to document the secret of blue zones, regional populations of long-lived and exceedingly healthy people.
The post Secrets of the Blue Zones for Health, Happiness, and Longevity appeared first on Survive and Thrive with Nicole Apelian.
June 3, 2022
My Top Remedies for Alopecia Areata, Hair Loss & Slow Growth
Simple lifestyle choices and natural remedies that are highly effective in addressing hair loss and slow growth.
The post My Top Remedies for Alopecia Areata, Hair Loss & Slow Growth appeared first on Survive and Thrive with Nicole Apelian.
May 30, 2022
My Favorite Herbal Medicines for GERD and Other Digestive System Concerns
Symptoms of GERD, an extreme form of acid reflux, may be calmed with diet and lifestyle adjustments, as well as herbal medicine.
The post My Favorite Herbal Medicines for GERD and Other Digestive System Concerns appeared first on Survive and Thrive with Nicole Apelian.
May 27, 2022
Elevate Your Meals With These Healthy Condiments — Wild Food Recipe Included!
Explore a few of Nicole's favorite go-to condiments that will elevate your meals to a whole new level of flavor and nutrition.
The post Elevate Your Meals With These Healthy Condiments — Wild Food Recipe Included! appeared first on Survive and Thrive with Nicole Apelian.
May 24, 2022
May 20, 2022
Prepping 101: Food!
The pandemic has shown us that having long-term emergency food and other supplies is crucial to keeping our families safe during shortages.
The post Prepping 101: Food! appeared first on Survive and Thrive with Nicole Apelian.
May 17, 2022
Keeping Your Eyes Bright, Healthy, and Disease-Free — Naturally!
Don't take your vision for granted! Learn about simple methods, like medicinal herbs and lifestyle, that can support healthy eyesight.
The post Keeping Your Eyes Bright, Healthy, and Disease-Free — Naturally! appeared first on Survive and Thrive with Nicole Apelian.
May 13, 2022
Is Plastic Driving the Obesity Epidemic?
New studies show that plastic bottles and food packaging may be causing significant weight gain and obesity worldwide.
The post Is Plastic Driving the Obesity Epidemic? appeared first on Survive and Thrive with Nicole Apelian.
