Nicole Apelian's Blog, page 33
September 6, 2022
Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome
Stinging nettle is already known as a power-packed wild green and wonder plant. Researchers have found that it is also a powerful antiviral!
The post Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome appeared first on Survive and Thrive with Nicole Apelian.
September 2, 2022
This is How a Sugar Detox Can Change Your Brain for the Better
The heavy impact refined sugar has on brain function, and how to remedy our addiction to this widespread additive.
The post This is How a Sugar Detox Can Change Your Brain for the Better appeared first on Survive and Thrive with Nicole Apelian.
August 30, 2022
How to Stop a Migraine in its Tracks (or Prevent it Altogether)
A review of remedies that lessen the length and severity of migraines, and the triggers that may bring them on.
The post How to Stop a Migraine in its Tracks (or Prevent it Altogether) appeared first on Survive and Thrive with Nicole Apelian.
August 26, 2022
Healing Gout: Natural Remedies That Really Work!
Dietary and lifestyle choices, along with medicinal herbs, can help manage the symptoms of gout, a chronic inflammatory disease.
The post Healing Gout: Natural Remedies That Really Work! appeared first on Survive and Thrive with Nicole Apelian.
August 23, 2022
It’s Back to School Time! Here’s How to Keep Families Happy, Healthy, & Focused
Tried and true methods that support a smooth transition back to school, while also supporting a happy, healthy, and focused school year.
The post It’s Back to School Time! Here’s How to Keep Families Happy, Healthy, & Focused appeared first on Survive and Thrive with Nicole Apelian.
August 19, 2022
Here’s Why Taming Your Smartphone Habit Leads to Better Brain Health & More Happiness
Simple suggestions to minimize the negative impacts of smartphone use, and cognitive-boosting tips to help to protect the brain.
The post Here’s Why Taming Your Smartphone Habit Leads to Better Brain Health & More Happiness appeared first on Survive and Thrive with Nicole Apelian.
August 16, 2022
Spinning from Vertigo? Here are my Favorite Remedies for Rapid Relief
Natural methods to address vertigo, a condition that leaves you feeling as though you are spinning, tilting, or off-balance with dizziness.
The post Spinning from Vertigo? Here are my Favorite Remedies for Rapid Relief appeared first on Survive and Thrive with Nicole Apelian.
August 12, 2022
Struggling With Insomnia? Try This Little Known Japanese Sleep Solution
A simple yet effective Japanese method called Kaizen may just be the answer to establishing a solid sleep routine.
The post Struggling With Insomnia? Try This Little Known Japanese Sleep Solution appeared first on Survive and Thrive with Nicole Apelian.
August 9, 2022
Menopause, HRT, and Possible Health Dangers
Exploring the possible causes for abnormal post menopausal bleeding, along with the benefits and risks of hormonal replacement therapy (HRT).
The post Menopause, HRT, and Possible Health Dangers appeared first on Survive and Thrive with Nicole Apelian.
August 5, 2022
Defeat Fatty Liver Disease with These Foods, Herbs, and Lifestyle Tips
Non-alcoholic fatty liver disease (NAFLD) is an accumulation of extra fat in the liver, and it's on the rise.
The post Defeat Fatty Liver Disease with These Foods, Herbs, and Lifestyle Tips appeared first on Survive and Thrive with Nicole Apelian.