Nicole Apelian's Blog, page 33

September 6, 2022

Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome

Stinging nettle is already known as a power-packed wild green and wonder plant. Researchers have found that it is also a powerful antiviral!

The post Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 06, 2022 07:15

September 2, 2022

This is How a Sugar Detox Can Change Your Brain for the Better

The heavy impact refined sugar has on brain function, and how to remedy our addiction to this widespread additive.

The post This is How a Sugar Detox Can Change Your Brain for the Better appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 02, 2022 06:00

August 30, 2022

How to Stop a Migraine in its Tracks (or Prevent it Altogether)

A review of remedies that lessen the length and severity of migraines, and the triggers that may bring them on.

The post How to Stop a Migraine in its Tracks (or Prevent it Altogether) appeared first on Survive and Thrive with Nicole Apelian.

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Published on August 30, 2022 06:00

August 26, 2022

Healing Gout: Natural Remedies That Really Work!

Dietary and lifestyle choices, along with medicinal herbs, can help manage the symptoms of gout, a chronic inflammatory disease.

The post Healing Gout: Natural Remedies That Really Work! appeared first on Survive and Thrive with Nicole Apelian.

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Published on August 26, 2022 06:53

August 23, 2022

It’s Back to School Time! Here’s How to Keep Families Happy, Healthy, & Focused

Tried and true methods that support a smooth transition back to school, while also supporting a happy, healthy, and focused school year.

The post It’s Back to School Time! Here’s How to Keep Families Happy, Healthy, & Focused appeared first on Survive and Thrive with Nicole Apelian.

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Published on August 23, 2022 06:00

August 19, 2022

Here’s Why Taming Your Smartphone Habit Leads to Better Brain Health & More Happiness

Simple suggestions to minimize the negative impacts of smartphone use, and cognitive-boosting tips to help to protect the brain.

The post Here’s Why Taming Your Smartphone Habit Leads to Better Brain Health & More Happiness appeared first on Survive and Thrive with Nicole Apelian.

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Published on August 19, 2022 08:39

August 16, 2022

Spinning from Vertigo? Here are my Favorite Remedies for Rapid Relief

Natural methods to address vertigo, a condition that leaves you feeling as though you are spinning, tilting, or off-balance with dizziness.

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Published on August 16, 2022 09:07

August 12, 2022

Struggling With Insomnia? Try This Little Known Japanese Sleep Solution

A simple yet effective Japanese method called Kaizen may just be the answer to establishing a solid sleep routine.

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Published on August 12, 2022 06:00

August 9, 2022

Menopause, HRT, and Possible Health Dangers

Exploring the possible causes for abnormal post menopausal bleeding, along with the benefits and risks of hormonal replacement therapy (HRT).

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Published on August 09, 2022 09:15

August 5, 2022

Defeat Fatty Liver Disease with These Foods, Herbs, and Lifestyle Tips

Non-alcoholic fatty liver disease (NAFLD) is an accumulation of extra fat in the liver, and it's on the rise.

The post Defeat Fatty Liver Disease with These Foods, Herbs, and Lifestyle Tips appeared first on Survive and Thrive with Nicole Apelian.

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Published on August 05, 2022 06:00