Nicole Apelian's Blog, page 37
May 10, 2022
Nature Rx: The Science-Supported Miracle Medicine That’s Free
An increasing number of medical professionals have begun writing “nature prescriptions” for their patients.
The post Nature Rx: The Science-Supported Miracle Medicine That’s Free appeared first on Survive and Thrive with Nicole Apelian.
May 6, 2022
Herbal Focus: YarrowAchillea millefolium
Yarrow is a wonder herb for infectious illness, wounds, dental pain, fever, menstrual complaints, anxiety, swellings, and more!
The post Herbal Focus: YarrowAchillea millefolium appeared first on Survive and Thrive with Nicole Apelian.
May 3, 2022
Encouraging Small Moments of Joy in Everyday Life
Cultivate moments of joy to boost health and contribute to less stress, improved heart health, a stronger immune system, and reduced pain.
The post Encouraging Small Moments of Joy in Everyday Life appeared first on Survive and Thrive with Nicole Apelian.
April 29, 2022
CBD and Inflammation: Here is What You Need to Know
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole's go-tos for taming chronic inflammation.
The post CBD and Inflammation: Here is What You Need to Know appeared first on Survive and Thrive with Nicole Apelian.
April 26, 2022
Herbal Focus: Holy BasilOcimum tenuiflorum/Ocimum sanctum
Learn about holy basil, a perennial herb that is often grown for both religious and medicinal use, and can be enjoyed in multiple ways.
The post Herbal Focus: Holy BasilOcimum tenuiflorum/Ocimum sanctum appeared first on Survive and Thrive with Nicole Apelian.
April 22, 2022
It’s Time to Let Go of Chronic Busyness — Here’s How
Daily constant stress can cause health issues like weight gain, anxiety, depression, headaches, insomnia, brain fog, and heart disease.
The post It’s Time to Let Go of Chronic Busyness — Here’s How appeared first on Survive and Thrive with Nicole Apelian.
April 19, 2022
The Joy of Modern Homesteading — DIY Tincture Recipe Included!
Get back to the land and adopt the spirit of homesteading on your apartment balcony, backyard, or a small plot of land.
The post The Joy of Modern Homesteading — DIY Tincture Recipe Included! appeared first on Survive and Thrive with Nicole Apelian.
April 15, 2022
Why Starting Your Own Backyard Pharmacy is a Smart Move
Beginner or seasoned gardener? Dig in and explore beautiful and useful plants to grow a backyard pharmacy right outside your door.
The post Why Starting Your Own Backyard Pharmacy is a Smart Move appeared first on Survive and Thrive with Nicole Apelian.
April 12, 2022
Why Everyone Should Take Snapshots of Nature
Nature inspires feelings that connect us to each other and the environment, here's a practice to foster that connection.
The post Why Everyone Should Take Snapshots of Nature appeared first on Survive and Thrive with Nicole Apelian.
April 8, 2022
Focus, Memory, and Clarity Less Than Ideal? Here are My Top Tips for Clearing Brain Fog
Suffering from more than the occasional instance of brain fog? Explore these recommendations that can help you regain clarity and sharpness.
The post Focus, Memory, and Clarity Less Than Ideal? Here are My Top Tips for Clearing Brain Fog appeared first on Survive and Thrive with Nicole Apelian.
