Nicole Apelian's Blog, page 40

February 1, 2022

Dandelion: A Common Backyard Weed That Tackles Spike Proteins, Liver Troubles, Cancer, and More!

Dandelion is an herbal powerhouse for a range of conditions - pretty impressive for a common backyard ‘weed’!

The post Dandelion: A Common Backyard Weed That Tackles Spike Proteins, Liver Troubles, Cancer, and More! appeared first on Survive and Thrive with Nicole Apelian.

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Published on February 01, 2022 06:00

January 28, 2022

Reduce Inflammation, Enhance Brain Power, and Improve Gut Health with Red Light Therapy

Red light therapy is a unique treatment that can help to improve skin quality, reduce inflammation, and boost mental health.

The post Reduce Inflammation, Enhance Brain Power, and Improve Gut Health with Red Light Therapy appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 28, 2022 06:00

January 25, 2022

10 Natural Remedies for Neuropathy Relief

Top tips for managing neuropathy, a painful condition that affects the nerves and is often associated with diabetes, MS, and chemotherapy.

The post 10 Natural Remedies for Neuropathy Relief appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 25, 2022 08:44

January 21, 2022

If You Suffer From Fibromyalgia, Here Are 4 Science-Backed Supplements That Can Help

Fibromyalgia tends to be challenging to treat, although several supplements have shown great promise in minimizing symptoms.

The post If You Suffer From Fibromyalgia, Here Are 4 Science-Backed Supplements That Can Help appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 21, 2022 06:00

January 18, 2022

The Transformative Power of Gratitude in the Workplace

Gratitude is a powerful practice for our overall health and well-being. It can transform our daily lives, even in the workplace.

The post The Transformative Power of Gratitude in the Workplace appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 18, 2022 08:29

January 14, 2022

Sciatica, Chronic Pain, and You — Natural Remedies that Really Work!

Medicinal herbs and practicing self-care can make a tremendous impact in addressing the impactful pain of sciatica.

The post Sciatica, Chronic Pain, and You — Natural Remedies that Really Work! appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 14, 2022 06:00

January 11, 2022

One Simple Science-Backed Habit to Boost Happiness, Brain Power, Weight Loss and More

Exercise is a crucial aspect of promoting both physical and mental well-being, and these benefits are also strongly supported by science.

The post One Simple Science-Backed Habit to Boost Happiness, Brain Power, Weight Loss and More appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 11, 2022 10:24

January 7, 2022

Fertilize Your Gut? You Bet! Here’s How.

Gut microflora play a crucial role in our overall well being. Prioritizing gut balance and health can help you truly thrive.

The post Fertilize Your Gut? You Bet! Here’s How. appeared first on Survive and Thrive with Nicole Apelian.

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Published on January 07, 2022 07:00

January 4, 2022

3 Simple Science-Backed Methods for Losing Stubborn Abdominal Fat

Practical ways to manage belly fat and reduce the risk of chronic disease so we begin the new year on the right foot.

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Published on January 04, 2022 07:07

December 31, 2021

Kick Off the New Year with These Superfoods for Weight Loss and Health

These three superfoods can help you get back on track after the holidays, and also improve immunity, inflammation, and brain function.

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Published on December 31, 2021 06:00