Nicole Apelian's Blog, page 31
December 2, 2022
My Favorite Productivity Hacks to Boost Clarity, Relieve Stress, and Promote Calm
Establishing a positive daily routine can help you to accomplish your goals and create more happiness in your life.
The post My Favorite Productivity Hacks to Boost Clarity, Relieve Stress, and Promote Calm appeared first on Survive and Thrive with Nicole Apelian.
November 29, 2022
How Stress Changes Your Microbiome for the Worse
Microbiome support with a fiber-rich diet, stress reduction practices, and herbal remedies may lead to a healthier, happier life.
The post How Stress Changes Your Microbiome for the Worse appeared first on Survive and Thrive with Nicole Apelian.
November 25, 2022
The Connection Between Autism, Mood Disorders, and Low Levels of Lithium
Could naturally occurring lithium, or the lack thereof, impact rates of autism and mood/cognitive disorders?
The post The Connection Between Autism, Mood Disorders, and Low Levels of Lithium appeared first on Survive and Thrive with Nicole Apelian.
November 22, 2022
The Surprising Connection Between High Blood Sugar and Cardiovascular Disease
Learn why managing blood sugar is important not only for those with diabetes, but also to maintain heart and cognitive health.
The post The Surprising Connection Between High Blood Sugar and Cardiovascular Disease appeared first on Survive and Thrive with Nicole Apelian.
November 18, 2022
Lifting the Cloud of Seasonal Affective Disorder (SAD), Naturally
Lifestyle habits and herbal remedies may reduce seasonal affective disorder (SAD) symptoms, including flagging energy and brain fog.
The post Lifting the Cloud of Seasonal Affective Disorder (SAD), Naturally appeared first on Survive and Thrive with Nicole Apelian.
November 15, 2022
Seeking a Natural Approach to Cushing Syndrome? Here are My Top Remedies.
Examining a multi-pronged approach to Cushing's Syndrome, a multiple-symptom condition which impacts 10-15 million people every year.
The post Seeking a Natural Approach to Cushing Syndrome? Here are My Top Remedies. appeared first on Survive and Thrive with Nicole Apelian.
November 11, 2022
Just in Time for the Holidays: How True Forgiveness Can Boost Our Health & Happiness
The practice of releasing resentment, anger, and hostility, or forgiveness, has been proven to impact health and happiness.
The post Just in Time for the Holidays: How True Forgiveness Can Boost Our Health & Happiness appeared first on Survive and Thrive with Nicole Apelian.
November 10, 2022
Books test
The post Books test appeared first on Survive and Thrive with Nicole Apelian.
November 8, 2022
Eating Later in the Evening Encourages Obesity. Here’s Why.
New science explains how meal timing plays a major role in energy expenditure, appetite, and pathways within fat tissue.
The post Eating Later in the Evening Encourages Obesity. Here’s Why. appeared first on Survive and Thrive with Nicole Apelian.
November 4, 2022
Children’s Health: Treating PANDAS Naturally
Pediatric autoimmune neuropsychiatric disorders (PANDAS) seriously impact learning, memory, and school performance.
The post Children’s Health: Treating PANDAS Naturally appeared first on Survive and Thrive with Nicole Apelian.
