Nicole Apelian's Blog, page 25

How Gluten-Free and Plant-Based Diets Can Lead to Poor Gut Health

If you are eating conventional foods, you may be unknowingly ingesting glyphosate, a toxin that severely damages the gut and overall health.

The post How Gluten-Free and Plant-Based Diets Can Lead to Poor Gut Health appeared first on Survive and Thrive with Nicole Apelian.

Cavities or Gum Disease? Here’s How to Naturally Heal Both

If you are having issues with tooth decay or gum issues, good news! Many times you can reverse the damage through diet and lifestyle practices.

The post Cavities or Gum Disease? Here’s How to Naturally Heal Both appeared first on Survive and Thrive with Nicole Apelian.

Study Finds Lion’s Mane Doubles Neuron Growth, Dramatically Improves Memory

Researchers have found that the highly bioactive lion’s mane mushroom doubles neuron growth and dramatically improves memory.

The post Study Finds Lion’s Mane Doubles Neuron Growth, Dramatically Improves Memory appeared first on Survive and Thrive with Nicole Apelian.

Here’s How to Naturally Calm Chronic Pain

Explore natural remedies and lifestyle recommendations that help to address chronic pain so that you can feel better quickly.

The post Here’s How to Naturally Calm Chronic Pain appeared first on Survive and Thrive with Nicole Apelian.

The 3 Traits of the Happiest People on Earth — It’s Not What You May Think

Finland has been named "Happiest Country" in the World Happiness Report 2023. They've won that distinction 6 times now, what's their secret?

The post The 3 Traits of the Happiest People on Earth — It’s Not What You May Think appeared first on Survive and Thrive with Nicole Apelian.

Researchers Have Just Uncovered Another Piece of the Chronic Fatigue Syndrome Puzzle: Your Microbiome

Recent studies by the U.S. National Institutes of Health found that microbiome dysbiosis may be the root cause of Chronic Fatigue Syndrome.

The post Researchers Have Just Uncovered Another Piece of the Chronic Fatigue Syndrome Puzzle: Your Microbiome appeared first on Survive and Thrive with Nicole Apelian.

Seasonal Health: Summer!

The post Seasonal Health: Summer! appeared first on Survive and Thrive with Nicole Apelian.

Is This Common Food Additive the Cause of Your Weight Gain and Anxiety?

Learn about emulsifiers, the foods that contain them, and how to naturally address anxiety, inflammation, and gut health.

The post Is This Common Food Additive the Cause of Your Weight Gain and Anxiety? appeared first on Survive and Thrive with Nicole Apelian.

The Surprising Connection Between Mental Health & Viral Infections

The post The Surprising Connection Between Mental Health & Viral Infections appeared first on Survive and Thrive with Nicole Apelian.

Food Allergies & Sensitivities: Could Butyrate Be the Solution?

Researchers are testing unique ways to address food allergies, including healing the microbiome with a compound called butyrate.

The post Food Allergies & Sensitivities: Could Butyrate Be the Solution? appeared first on Survive and Thrive with Nicole Apelian.