Nicole Apelian's Blog, page 25
June 6, 2023
Is This Common Food Additive the Cause of Your Weight Gain and Anxiety?
Learn about emulsifiers, the foods that contain them, and how to naturally address anxiety, inflammation, and gut health.
The post Is This Common Food Additive the Cause of Your Weight Gain and Anxiety? appeared first on Survive and Thrive with Nicole Apelian.
June 2, 2023
May 30, 2023
Food Allergies & Sensitivities: Could Butyrate Be the Solution?
Researchers are testing unique ways to address food allergies, including healing the microbiome with a compound called butyrate.
The post Food Allergies & Sensitivities: Could Butyrate Be the Solution? appeared first on Survive and Thrive with Nicole Apelian.
May 26, 2023
Seeking the Best Diet for Brain Health? Green Mediterranean is the Answer.
Researchers have discovered that the green Mediterranean diet is one of the best ways to promote brain health and reduce neurodegeneration.
The post Seeking the Best Diet for Brain Health? Green Mediterranean is the Answer. appeared first on Survive and Thrive with Nicole Apelian.
May 22, 2023
May 19, 2023
Can Excess Salt Damage Immunity? Researchers Say Yes.
Scientists have found that excess sodium intake is linked to many health conditions, and also lowers resistance to bacteria infections.
The post Can Excess Salt Damage Immunity? Researchers Say Yes. appeared first on Survive and Thrive with Nicole Apelian.
May 16, 2023
Suffering from Brain Fog? Here’s How to Improve Focus & Clarity in a Fast-Paced World.
Research seeks to answer what role technology plays in increasing levels of brain fog and diminishing focus and attention.
The post Suffering from Brain Fog? Here’s How to Improve Focus & Clarity in a Fast-Paced World. appeared first on Survive and Thrive with Nicole Apelian.
May 12, 2023
May 9, 2023
Want to Reduce Heart Attack and Stroke Risk? Study Shows Gardening Can Help
Gardening is an outstanding form of exercise, relieves stress, and boosts overall physical and mental well-being.
The post Want to Reduce Heart Attack and Stroke Risk? Study Shows Gardening Can Help appeared first on Survive and Thrive with Nicole Apelian.
May 5, 2023
Why Functional Medicine is the Future of Healthcare
Functional medicine views the body as an integrated system and it is effective in uncovering and treating the root cause of complex illnesses
The post Why Functional Medicine is the Future of Healthcare appeared first on Survive and Thrive with Nicole Apelian.
