Nicole Apelian's Blog, page 23

Love Your Kidneys With These Natural Health Tips

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Back-to-School Made Easy: A Simple Method for a Calm (and Healthy) Transition

An easy herbal protocol that eliminates the stress, anxiety, behavioral challenges, and uptick in sickness that come with the season.

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The Ketogenic Diet and Autoimmunity: Here is What You Need to Know

Considering a ketogenic diet for autoimmunity? Research has shown it can be beneficial, neuroprotective, and is known to calm inflammation.

The post The Ketogenic Diet and Autoimmunity: Here is What You Need to Know appeared first on Survive and Thrive with Nicole Apelian.

Supporting a Grieving Child: What Every Parent Should Know

Any type of a loss can lead us to experience challenging feelings of grief — and babies and children are not exempt.

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Viruses and the Brain: How Infections Can Cause Cognitive Decline

The post Viruses and the Brain: How Infections Can Cause Cognitive Decline appeared first on Survive and Thrive with Nicole Apelian.

One Quick (and Simple) Habit That Will Help You to Remember Anything

Memory isn’t what it used to be? Try this technique for greatly improved recall to help you remember anything.

The post One Quick (and Simple) Habit That Will Help You to Remember Anything appeared first on Survive and Thrive with Nicole Apelian.

Coffee With Milk For Inflammation Control? Researchers Say Yes.

The post Coffee With Milk For Inflammation Control? Researchers Say Yes. appeared first on Survive and Thrive with Nicole Apelian.

Emotions Are Contagious — Here’s Why.

Did you know we can hardwire our brain towards positivity, and with enough practice, it can become second nature?

The post Emotions Are Contagious — Here’s Why. appeared first on Survive and Thrive with Nicole Apelian.

Here’s How to Boost Your Bone Health & Avoid Osteoporosis, Naturally!

Exploring different methods for preserving and strengthening bones, including vitamins and minerals, lifestyle, and herbal medicine.

The post Here’s How to Boost Your Bone Health & Avoid Osteoporosis, Naturally! appeared first on Survive and Thrive with Nicole Apelian.

The Secret Superpowers of Highly Sensitive People: Here’s How to Unleash Their Potential for More Joy & Less Stress

Prevent overstimulation, fatigue, nervous tension, and overwhelm in the day-to-day lives of highly sensitive people.

The post The Secret Superpowers of Highly Sensitive People: Here’s How to Unleash Their Potential for More Joy & Less Stress appeared first on Survive and Thrive with Nicole Apelian.