Nicole Apelian's Blog, page 20
December 22, 2023
Unlock Nature’s Pharmacy: Combat Inflammation, Cancer, & More with This Tasty Backyard Superweed — Recipe Included!
Plantain is a medicinal powerhouse that can address inflammation, digestive complaints, venomous bites, and wound healing!
The post Unlock Nature’s Pharmacy: Combat Inflammation, Cancer, & More with This Tasty Backyard Superweed — Recipe Included! appeared first on Survive and Thrive with Nicole Apelian.
December 19, 2023
Great News! Study Finds Middle Age Doesn’t Cause Weight Gain
Check out a recent study that challenges long-held beliefs that metabolism naturally slows down as we age.
The post Great News! Study Finds Middle Age Doesn’t Cause Weight Gain appeared first on Survive and Thrive with Nicole Apelian.
December 15, 2023
Frankincense: The Secret Ingredient for a Healthy and Happy Life
Frankincense is a rare but resilient tree with a range of healing attributes, including easing depression and boosting the immune system.
The post Frankincense: The Secret Ingredient for a Healthy and Happy Life appeared first on Survive and Thrive with Nicole Apelian.
December 12, 2023
December 8, 2023
The Fascinating World of Lichens: A Hidden Treasure for Your Health
Grow your awareness of the curious lichen from brief mental nod to appreciation of this incredibly useful and interconnected plant.
The post The Fascinating World of Lichens: A Hidden Treasure for Your Health appeared first on Survive and Thrive with Nicole Apelian.
December 5, 2023
More Common Than You May Think: Vitamin A Toxicity
Too much of a good thing? Yes! Learn about the symptoms associated with vitamin A toxicity, especially if you use supplements.
The post More Common Than You May Think: Vitamin A Toxicity appeared first on Survive and Thrive with Nicole Apelian.
December 1, 2023
Raw Apple Cider Vinegar: The Secret to Better Digestion, Fat Loss, and Blood Sugar Balance?
Raw apple cider vinegar is full of health-supporting compounds like acetic acid, proteins, enzymes, vitamins C & B, and probiotics.
The post Raw Apple Cider Vinegar: The Secret to Better Digestion, Fat Loss, and Blood Sugar Balance? appeared first on Survive and Thrive with Nicole Apelian.
November 28, 2023
9 Science-Backed Reasons Why Lion’s Mane is a Smart Choice for Health
Lion's Mane Mushroom is a unique, shaggy mushroom that is rich in bioactive compounds that enhance health on a variety of levels.
The post 9 Science-Backed Reasons Why Lion’s Mane is a Smart Choice for Health appeared first on Survive and Thrive with Nicole Apelian.
November 23, 2023
How to Navigate Grief During the Holiday Season & Beyond
You are not alone if you struggle during the holidays. There are many ways in which you can navigate grief and honor the process.
The post How to Navigate Grief During the Holiday Season & Beyond appeared first on Survive and Thrive with Nicole Apelian.
November 21, 2023
There’s No Better Time Than Now to Enjoy Turkey Tail Mushroom — An Immune-Boosting, Disease-Destroying Thanksgiving Superfood!
This mushroom helps prevent picking up the latest bug, enhances gut health, improves immune function, and reduces inflammation.
The post There’s No Better Time Than Now to Enjoy Turkey Tail Mushroom — An Immune-Boosting, Disease-Destroying Thanksgiving Superfood! appeared first on Survive and Thrive with Nicole Apelian.
