Nicole Apelian's Blog, page 13

Cannabis & ADHD: Here’s What You Need to Know

Let's explore the symptoms of the neurobehavioral disorder ADHD and review several helpful natural remedies, including CBD products.

The post Cannabis & ADHD: Here’s What You Need to Know appeared first on Survive and Thrive with Nicole Apelian.

NEAT: The Secret to Weight Loss That Doesn’t Involve a Gym

The smallest habit shifts can add up to significant caloric burn? Let's talk about Non-Exercise Activity Thermogenesis (NEAT).

The post NEAT: The Secret to Weight Loss That Doesn’t Involve a Gym appeared first on Survive and Thrive with Nicole Apelian.

Here’s What to Forage This Autumn — Wild Food Recipe Included!

With autumn just around the corner, there is no better time than now to start thinking about your wild food game plan.

The post Here’s What to Forage This Autumn — Wild Food Recipe Included! appeared first on Survive and Thrive with Nicole Apelian.

My All-Natural Guide to a Healthy & Happy Back-to-School Season

Tips for how to stay (and keep kids) healthy and happy from the freedom of summer back to school and more structured days.

The post My All-Natural Guide to a Healthy & Happy Back-to-School Season appeared first on Survive and Thrive with Nicole Apelian.

Dengue Fever Outbreak in the US: How Herbal Remedies Can Help

Let's talk about protection against Dengue Fever and effective herbal remedies that can lower the risk of serious illness.

The post Dengue Fever Outbreak in the US: How Herbal Remedies Can Help appeared first on Survive and Thrive with Nicole Apelian.

Why Everyone Should Eat More Collagen for Beauty and Health — Recipe Included!

Collagen is found in the connective tissues (tendons, skin, and muscles) and helps to strengthen bones. But is it the ultimate superfood?

The post Why Everyone Should Eat More Collagen for Beauty and Health — Recipe Included! appeared first on Survive and Thrive with Nicole Apelian.

Unleashing the Power Within: How Confidence Rewires Your Brain

Great news - your brain can learn confidence, and the more you orient towards it, the more confidence is hardwired into your brain!

The post Unleashing the Power Within: How Confidence Rewires Your Brain appeared first on Survive and Thrive with Nicole Apelian.

Chromotherapy: Using The Power of Color to Heal

Have you felt calmed by a blue environment or energized by a yellow one? This is chromotherapy - science of color - at work!

The post Chromotherapy: Using The Power of Color to Heal appeared first on Survive and Thrive with Nicole Apelian.

Clearing the Mental Haze: How to Tackle Post-Pandemic Brain Fog

Let's look at supportive foods and a specific herbal extract to boost brain health and lift the fog once and for all!

The post Clearing the Mental Haze: How to Tackle Post-Pandemic Brain Fog appeared first on Survive and Thrive with Nicole Apelian.

Fact or Fiction: Can Lettuce Water Help You to Fall Asleep Faster?

An estimated 70 million Americans suffer from insomnia, it's no wonder an easy and natural solution would be popular!

The post Fact or Fiction: Can Lettuce Water Help You to Fall Asleep Faster? appeared first on Survive and Thrive with Nicole Apelian.