Nicole Apelian's Blog, page 11

October 8, 2024

Herbal Focus:Andrographis paniculata

Andrographis is a helpful botanical with a spectrum of uses including boosting immunity, respiratory conditions, inflammation, and colds/flu.

The post Herbal Focus:Andrographis paniculata appeared first on Survive and Thrive with Nicole Apelian.

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Published on October 08, 2024 08:14

October 4, 2024

Is Post-Treatment (Chronic) Lyme Disease an Autoimmune Condition?

Chronic Lyme is now a verifiable syndrome that affects individuals who have been infected and treated for the disease.

The post Is Post-Treatment (Chronic) Lyme Disease an Autoimmune Condition? appeared first on Survive and Thrive with Nicole Apelian.

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Published on October 04, 2024 07:00

October 1, 2024

Menopausal Weight Gain: Here’s How to Defeat It

Let’s have a look at the different stages of menopause hormonal changes and how each can influence your weight.

The post Menopausal Weight Gain: Here’s How to Defeat It appeared first on Survive and Thrive with Nicole Apelian.

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Published on October 01, 2024 07:13

September 27, 2024

Herbal Focus: Maitake MushroomGrifola frondosa

A popular culinary and medicinal mushroom, wild maitake grows throughout North America, Europe, China, and Japan.

The post Herbal Focus: Maitake MushroomGrifola frondosa appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 27, 2024 07:00

September 24, 2024

Are EMFs Destroying Your Sleep?

Electromagnetic Fields (EMFs) are not something we typically give much thought to in our modern age, but the health impacts are real.

The post Are EMFs Destroying Your Sleep? appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 24, 2024 09:57

September 20, 2024

Are Gluten-Free Products Really Safe? New Report Reveals Glyphosate Risk

Analysis of popular gluten-free products shows you may be at risk of exposure to glyphosate, a chemical used in Round-Up Ready herbicide.

The post Are Gluten-Free Products Really Safe? New Report Reveals Glyphosate Risk appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 20, 2024 07:00

September 17, 2024

Understanding MS in Women: 9 Key Differences

Hormones play a significant role in how multiple sclerosis develops, progresses, as well as the level of severity.

The post Understanding MS in Women: 9 Key Differences appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 17, 2024 07:00

September 13, 2024

How to Love Your Liver In Three Easy Steps

Keep the largest organ in your body, the hard-working liver, healthy and happy with these simple ways to encourage liver health.

The post How to Love Your Liver In Three Easy Steps appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 13, 2024 04:42

September 10, 2024

The Surprising Link Between Hypothyroidism and Mental Health

Addressing hypothyroidism is crucial to avoid not only the negative physical effects but also to ensure your mental health is protected.

The post The Surprising Link Between Hypothyroidism and Mental Health appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 10, 2024 05:24

September 6, 2024

Herbalism 101: Salves — Recipes Included!

Never made a salve before? The simple recipes in this post will have you cooking up your own herbal remedies quickly.

The post Herbalism 101: Salves — Recipes Included! appeared first on Survive and Thrive with Nicole Apelian.

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Published on September 06, 2024 07:00