Siim Land's Blog, page 7

August 10, 2021

#260 Antifragility, Daily Routines and Stacking Biohacks – Siim Land on the Project Red Podcast

Welcome to the Siim Land podcast I’m your host Siim Land and today I’m playing you a replay of me being a guest on the Project Red Podcast. Project Red is run by my friends Bryan and James at Red Light Rising. We talk about all things biohacking, routines, and stress resilience. You can also […]

The post #260 Antifragility, Daily Routines and Stacking Biohacks – Siim Land on the Project Red Podcast appeared first on Siim Land Blog.

 •  0 comments  •  flag
Share on Twitter
Published on August 10, 2021 05:51

July 27, 2021

#258 Artificial Intelligence for Genetic Testing and DNA Analysis – Joe Cohen

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Joe Cohen. Joe is the founder and CEO of selfhacked.com and Self Decode. Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different […]

The post #258 Artificial Intelligence for Genetic Testing and DNA Analysis – Joe Cohen appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on July 27, 2021 04:17

July 19, 2021

#257 Slowing Aging with Sirtuins, NAD and Others – Dr Vera Gorbunova

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Dr. Vera Gorbunova. Vera is a Professor of Biology at the University of Rochester and a co-director of the Rochester Aging Research Center. She has published over 100 publications about longevity, sirtuins, and aging. This episode is brought to […]

The post #257 Slowing Aging with Sirtuins, NAD and Others – Dr Vera Gorbunova appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on July 19, 2021 02:37

July 13, 2021

#256 Testosterone Replacement Therapy and Optimization – Saad Alam

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Saad Alam. Saad is an entrepreneur from the US and the founder and CEO of Hone. Hone is an online clinic specialized in male hormone optimization and health. In this episode, we’re going to talk about how to improve […]

The post #256 Testosterone Replacement Therapy and Optimization – Saad Alam appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on July 13, 2021 02:45

July 9, 2021

#255 Supplements I Am Taking – Siim Land

In this episode, I talk about the supplements I am taking.  Watch the video version.  Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They’re […]

The post #255 Supplements I Am Taking – Siim Land appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on July 09, 2021 22:07

July 6, 2021

#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More – Cynthia Thurlow

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and nutrition expert. She is passionate about helping women with nutrition and intermittent fasting. This episode is brought to you by Kaatsu Training. Kaatsu Bands incorporate blood flow moderation training […]

The post #254 Recovery From a 13 Day Fast, Creating Good Food Habits and More – Cynthia Thurlow appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on July 06, 2021 04:08

June 26, 2021

Having a Cold Shower Every Day for 2 Years

In this article, I’m going to talk about how I took a cold shower every day for 2 years. Having a Cold Shower Every Day for 2 Years A few years ago when I was in college, I started having cold showers every day. At first I did it for like a few weeks but […]

The post Having a Cold Shower Every Day for 2 Years appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on June 26, 2021 23:47

June 24, 2021

#252 Peptides for Healing, Wellness and Anti-Aging – Richelle Brooks

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Richelle Brooks. Richelle is one of the founders of the Balanced Aesthetics Medspa that’s like a clinic that offers different kinds of wellness and longevity treatments like peptides or hormone replacement therapy. In this episode, we’re going to talk […]

The post #252 Peptides for Healing, Wellness and Anti-Aging – Richelle Brooks appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on June 24, 2021 05:12

June 21, 2021

Hasbulla Magomedov: Why Is Hasbulla so Small?

In this article, I’m going to talk about Hasbulla Magomedov. Why Is Hasbulla so so small at the age of 18? Hasbulla vs Rozik Fight You might have seen this small Russian kid named Hasbulla Magomedov going viral on Instagram for different kind of clips. He was preparing for an MMA fight with another kid […]

The post Hasbulla Magomedov: Why Is Hasbulla so Small? appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on June 21, 2021 03:06

Hasbula Magomedov: Why Is Hasbula so Small?

In this article, I’m going to talk about Hasbula Magomedov. Why Is Hasbula so so small at the age of 18? Hasbula vs Rozik Fight You might have seen this small Russian kid named Hasbulla Magomedov going viral on Instagram for different kind of clips. He was preparing for an MMA fight with another kid […]

The post Hasbula Magomedov: Why Is Hasbula so Small? appeared first on Siim Land.

 •  0 comments  •  flag
Share on Twitter
Published on June 21, 2021 03:06