Siim Land's Blog, page 9
May 24, 2021
Nazis on Drugs: What Drugs Did Nazis Use In World War II
In this article, I’m going to talk about Nazis on drugs. What drugs did the Nazis use in World War II? Drugs in Nazi Germany In his book Blitzed, the German author Norman Ohler writes how the Nazis used many different drugs to fuel their campaigns in World War II. Most notably cocaine, heroine, crystal […]
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May 21, 2021
Top 5 Things That Increase Your Life Expectancy
In this article, I’m going to talk about the top 5 things that increase your life expectancy. Life Expectancy and Mortality Explained Life expectancy refers to the average expected length of a person’s life. Before 1860, average life expectancy across the world was less than 40 years of age. Since then, it has been gradually […]
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May 19, 2021
Top 5 Things That Cut the Most Years Off Your Life
In this article, I’m going to talk about the 5 things that cut the most years off your life. Life Expectancy and Mortality Explained Life expectancy or the average expected length of a person’s life has been increasing exponentially over the past two centuries. Before 1860, average life expectancy across the world was less than […]
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May 17, 2021
Does Skipping Breakfast Increase the Risk of Diabetes
In this article, I’m going to talk about does skipping breakfast increase the risk of diabetes. Skipping Breakfast Diabetes Study Everyone who does intermittent fasting talks about skipping breakfast and not snacking. But did you know that in epidemiological studies, skipping breakfast is associted in increased risk of type 2 diabetes, obesity and insulin resistance[i],[ii]. […]
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May 14, 2021
What Are the Healthiest Carbs to Eat Ranked
In this article, I’m ranking the healthiest carbs. Best Carbs for Health Many of the longevity hotspots across the world eat carbohydrates in some shape or form. There are no long living societies eating predominantly a low carb diet although there are some who practice periodic carbohydrate restriction. Carbs themselves are quite a benign food […]
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Ranking the Best Carbs for Weight Loss
In this article, I’m ranking the best carbs for weight loss. Can You Lose Weight Eating Carbs A lot of the times people say that in order to lose weight you have to restrict carbs and keep your insulin levels low. Although it’s true that a low carb ketogenic diet can be an effective way […]
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May 12, 2021
Ranking the Best Carbs for Muscle Growth
In this article, I’m going to rank the best carb sources for muscle growth. Best Carb Sources for Muscle Growth A lot of people find that a low carb diet helps them to lose weight by reducing hunger and sugar cravings. However, bodybuilders and athletes are known for eating a lot of carbohydrates to fuel […]
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May 9, 2021
#244 Imprint Water with Infoceuticals for Therapeutic Effects – Anton Fedorenko from Infopathy
Welcome to the Siim Land Podcast my name is Siim Land and today our guest is Anton Fedorenko. Anton is the founder of Infopathy, which is an online platform where people can transfer infoceuticals with a wide variety of physiological effects. Infoceuticals are electromagnetic signals recorded from different substances or hormones that have a therapeutic […]
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10 Worst Intermittent Fasting Tips
You can hear a lot of people giving tips for doing intermittent fasting. Some of them are pretty good, but some of them are quite bad. In this article, I’m going to tell you the worst intermittent fasting tips that I’ve heard. #1 Just Drink a Lot of Water Water is incredibly important for life […]
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May 7, 2021
Why Do All Cultures Do Fasting
In this article, I’m going to talk about why is fasting in all cultures across the world. Fasting in All Cultures Across the World One of the universal practices in virtually all cultures across the world throughout history is fasting. People deliberately abstaining from food for a certain period of time or restricting the consumption […]
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