Siim Land's Blog, page 104
January 16, 2016
Stick To Your Goals
So, the first weeks of 2016 have now passed. With your enthusiasm burning like wildfire you set out to go after your purpose. Motivation is through the roof and progress seems to be made quite easily. Everything works, until it... Continue Reading →
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January 15, 2016
Constructing a Meditation Practice and Mindful Breathing.
Problably the best way to become self-empowered and cultivate the mental plane is through picking up a meditation practice. It’s problably the best activity we can do on a daily basis that would give immediate positive feedback in anything we... Continue Reading →
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January 13, 2016
Face Fear – Become a Lion and Transcend.
On a snowy winter night I decided to go outside. It was dark, I couldn’t see anything, yet continued to walk towards the pitch black abyss in front of me. Dressed in shorts and a tank top I felt the... Continue Reading →
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January 10, 2016
Turn A Negative Experience Into A Positive One.
Because of the nature of the world we live in we’re inevitably going to have negative experience. In one of my post we’ve already come to terms with the fact that they’re going to happen whether we like it or... Continue Reading →
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January 9, 2016
Ways To Have An Empowering Day
Every morning we have a great opportunity to set an empowering tone for the rest of the day. It is the moment when our mind and body have rested and are prone to be tested. We’re a blank canvas onto... Continue Reading →
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January 7, 2016
My Self-Empowered SuperHuman Diet.
This is the second part to my previous post which talked about nutritional ketosis – what it is, how to achieve it, what are the benefits, why should we try it and what is my personal experience with it. It... Continue Reading →
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January 6, 2016
Cold Thermogenesis – Lighting Up The Inner Fire and Becoming More Present.
Cold… that feeling we get when in freezing environments that make us shiver. It’s incredibly uncomfortable and we will always prefer sitting in front of a cozy fireplace with our feet in the warm rather than exposing ourself to cold... Continue Reading →
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January 1, 2016
Creative Visualization
We all have dreamt about something that we, at that moment, didn’t have. Whether during sleep or simply letting our mind adrift, we’ve been in the situation where our thoughts have created another reality inside our head using our creative... Continue Reading →
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December 29, 2015
Become a Better Reader
Deliberate learning is something that a lot of people try to avoid. The excuses come from not only wanting to go through the strenuos process of concentration but also thinking that there isn’t enough time for it. That, however, is... Continue Reading →
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December 25, 2015
My Experience With Nutritional Ketosis.
In my opinion self-experimentation is the best way to knowing oneself. Through firsthand experience only are we able to gain wisdom that can actually benefit us. We are all different and what works for some may not do so for... Continue Reading →
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